Nutrition Facts for Whole30 sourdough crackers
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Whole30 Sourdough Crackers

Image of Whole30 Sourdough Crackers
Nutriscore Rating: 72/100

Elevate your snacking game with these Whole30 Sourdough Crackers, a delightfully crispy and flavorful treat that's both gluten-free and grain-free! Made with almond flour, arrowroot flour, and coconut flour, these crackers feature a perfect balance of crunch and crumb while staying true to Whole30 guidelines. Nutritional yeast adds a cheesy, umami depth, while sea salt, garlic powder, and onion powder round out the flavors beautifully. The quick and easy dough comes together in just minutes and bakes to a golden perfection, making these crackers a healthy and satisfying alternative to traditional options. Perfect for dipping, pairing with your favorite spreads, or enjoying on their own, these savory bites are sure to become your go-to Whole30 snack recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cups Arrowroot flour
  • 2 tablespoons Coconut flour
  • 2 tablespoons Nutritional yeast
  • 1.5 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 3 tablespoons Water
  • 0.5 teaspoons Sea salt
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

2

In a mixing bowl, combine almond flour, arrowroot flour, coconut flour, nutritional yeast, sea salt, garlic powder, and onion powder. Stir until the dry ingredients are evenly mixed.

3

Add apple cider vinegar, olive oil, and water to the dry ingredients. Mix well until a dough forms. The dough should be slightly sticky but hold together when pressed.

4

Divide the dough in half. Place one portion between two pieces of parchment paper and roll it out evenly to about 1/8-inch thickness. Repeat with the second portion of dough.

5

Carefully transfer the rolled-out dough, still on the parchment paper, to the lined baking sheet. Use a pizza cutter or sharp knife to score the dough into small cracker-sized squares.

6

Bake in the preheated oven for 10 minutes, then rotate the baking sheet to ensure even baking. Continue baking for another 8-10 minutes, or until the crackers are golden and crisp.

7

Remove the crackers from the oven and let them cool completely on the baking sheet. They will crisp up further as they cool.

8

Once cooled, break the crackers along the scored lines and store them in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
380
cal
11.2g
protein
25.1g
carbs
28.4g
fat

Nutrition Facts

1 serving (87.8g)
Calories
380
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 245 mg 11%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 7.1 g 25%
Total Sugars 1.8 g
Protein 11.2 g 22%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 2.2 mg 12%
Potassium 362 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
11.2%%
63.8%%
Fat: 1021 cal (63.8%%)
Protein: 178 cal (11.2%%)
Carbs: 401 cal (25.1%%)