Nutrition Facts for Whole30 sourdough crackers

Whole30 Sourdough Crackers

Image of Whole30 Sourdough Crackers
Nutriscore Rating: 73/100

Elevate your snacking game with these Whole30 Sourdough Crackers, a delightfully crispy and flavorful treat that's both gluten-free and grain-free! Made with almond flour, arrowroot flour, and coconut flour, these crackers feature a perfect balance of crunch and crumb while staying true to Whole30 guidelines. Nutritional yeast adds a cheesy, umami depth, while sea salt, garlic powder, and onion powder round out the flavors beautifully. The quick and easy dough comes together in just minutes and bakes to a golden perfection, making these crackers a healthy and satisfying alternative to traditional options. Perfect for dipping, pairing with your favorite spreads, or enjoying on their own, these savory bites are sure to become your go-to Whole30 snack recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cups Arrowroot flour
  • 2 tablespoons Coconut flour
  • 2 tablespoons Nutritional yeast
  • 1.5 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 3 tablespoons Water
  • 0.5 teaspoons Sea salt
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

2

In a mixing bowl, combine almond flour, arrowroot flour, coconut flour, nutritional yeast, sea salt, garlic powder, and onion powder. Stir until the dry ingredients are evenly mixed.

3

Add apple cider vinegar, olive oil, and water to the dry ingredients. Mix well until a dough forms. The dough should be slightly sticky but hold together when pressed.

4

Divide the dough in half. Place one portion between two pieces of parchment paper and roll it out evenly to about 1/8-inch thickness. Repeat with the second portion of dough.

5

Carefully transfer the rolled-out dough, still on the parchment paper, to the lined baking sheet. Use a pizza cutter or sharp knife to score the dough into small cracker-sized squares.

6

Bake in the preheated oven for 10 minutes, then rotate the baking sheet to ensure even baking. Continue baking for another 8-10 minutes, or until the crackers are golden and crisp.

7

Remove the crackers from the oven and let them cool completely on the baking sheet. They will crisp up further as they cool.

8

Once cooled, break the crackers along the scored lines and store them in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
1635
cal
40.3g
protein
151.7g
carbs
102.4g
fat

Nutrition Facts

1 serving (393.6g)
Calories
1635
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1195 mg 52%
Total Carbohydrate 151.7 g 55%
Dietary Fiber 27.9 g 100%
Total Sugars 6.5 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 370 mg 28%
Iron 7.4 mg 41%
Potassium 338 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
9.5%%
54.5%%
Fat: 921 cal (54.5%%)
Protein: 161 cal (9.5%%)
Carbs: 606 cal (35.9%%)