Nutrition Facts for Whole30 sourdough buttered toast
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Whole30 Sourdough Buttered Toast

Image of Whole30 Sourdough Buttered Toast
Nutriscore Rating: 62/100

Elevate your breakfast game with this simple yet satisfying Whole30 Sourdough Buttered Toast recipe! Featuring slices of almond or cassava flour-based, Whole30-compliant sourdough bread, toasted to golden perfection in just minutes, this recipe is ideal for those following a clean eating lifestyle. Generously spread with creamy ghee or clarified butter and optionally finished with a touch of sea salt, this toast achieves the perfect balance of crispness and rich, buttery flavor—all without breaking your Whole30 commitments. With only 5 minutes of cooking time, this quick and wholesome option is perfect as a snack, side, or base for your favorite Whole30 toppings. Whole30-friendly, easy to make, and irresistibly delicious—this sourdough toast is proof that simplicity can taste extraordinary!

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 slices Whole30-compliant sourdough bread (almond or cassava flour-based)
  • 2 teaspoons Whole30-compliant ghee or clarified butter
  • 1 pinch Sea salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat a skillet or nonstick pan over medium heat.

2

Place the slices of Whole30-compliant sourdough bread into the skillet and toast for 2-3 minutes on one side until golden brown and slightly crispy.

3

Flip the bread slices and toast the other side for another 2-3 minutes or until both sides are evenly toasted.

4

Remove the toasted bread from the skillet and immediately spread 1 teaspoon of ghee or clarified butter onto each slice of bread while it is still warm so the butter melts evenly.

5

Sprinkle a pinch of sea salt on top for added flavor, if desired.

6

Serve the Whole30-compliant sourdough buttered toast warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
275
cal
5.3g
protein
24.0g
carbs
17.9g
fat

Nutrition Facts

1 serving (89.7g)
Calories
275
% Daily Value*
Total Fat 17.9 g 23%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 381 mg 17%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 4.0 g 14%
Total Sugars 1.3 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 53 mg 4%
Iron 1.6 mg 9%
Potassium 160 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
7.6%%
57.9%%
Fat: 161 cal (57.9%%)
Protein: 21 cal (7.6%%)
Carbs: 96 cal (34.5%%)