Nutrition Facts for Whole30 sourdough buttered toast

Whole30 Sourdough Buttered Toast

Image of Whole30 Sourdough Buttered Toast
Nutriscore Rating: 66/100

Elevate your breakfast game with this simple yet satisfying Whole30 Sourdough Buttered Toast recipe! Featuring slices of almond or cassava flour-based, Whole30-compliant sourdough bread, toasted to golden perfection in just minutes, this recipe is ideal for those following a clean eating lifestyle. Generously spread with creamy ghee or clarified butter and optionally finished with a touch of sea salt, this toast achieves the perfect balance of crispness and rich, buttery flavorโ€”all without breaking your Whole30 commitments. With only 5 minutes of cooking time, this quick and wholesome option is perfect as a snack, side, or base for your favorite Whole30 toppings. Whole30-friendly, easy to make, and irresistibly deliciousโ€”this sourdough toast is proof that simplicity can taste extraordinary!

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Recipe Information

โฑ๏ธ
Prep Time
2 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
7 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

3 items
  • 2 slices Whole30-compliant sourdough bread (almond or cassava flour-based)
  • 2 teaspoons Whole30-compliant ghee or clarified butter
  • 1 pinch Sea salt (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Preheat a skillet or nonstick pan over medium heat.

2

Place the slices of Whole30-compliant sourdough bread into the skillet and toast for 2-3 minutes on one side until golden brown and slightly crispy.

3

Flip the bread slices and toast the other side for another 2-3 minutes or until both sides are evenly toasted.

4

Remove the toasted bread from the skillet and immediately spread 1 teaspoon of ghee or clarified butter onto each slice of bread while it is still warm so the butter melts evenly.

5

Sprinkle a pinch of sea salt on top for added flavor, if desired.

6

Serve the Whole30-compliant sourdough buttered toast warm and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
375
cal
8.0g
protein
36.0g
carbs
22.5g
fat

Nutrition Facts

1 serving (129.8g)
Calories
375
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 538 mg 23%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 6.0 g 21%
Total Sugars 2.0 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 2.4 mg 13%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
8.5%%
53.5%%
Fat: 202 cal (53.5%%)
Protein: 32 cal (8.5%%)
Carbs: 144 cal (38.0%%)