Nutrition Facts for Whole30 soft chicken tacos

Whole30 Soft Chicken Tacos

Image of Whole30 Soft Chicken Tacos
Nutriscore Rating: 77/100

Enjoy a healthy twist on taco night with these Whole30 Soft Chicken Tacos, packed with vibrant flavors and wholesome ingredients! Juicy, spice-rubbed chicken strips are seared to perfection and paired with fresh toppings like creamy avocado, crisp red onion, and sweet cherry tomatoes. Instead of traditional tortillas, these soft tacos are nestled in large romaine lettuce leaves, making them grain-free, gluten-free, and Whole30-compliant. A splash of zesty lime juice and a sprinkle of fresh cilantro tie this quick and easy meal together in just 40 minutes. Perfect for a light yet satisfying dinner, these tacos deliver bold flavors without compromising on dietary goals!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Lime juice
  • 8 large Romaine lettuce leaves
  • 1 large Avocado
  • 0.5 small Red onion
  • 0.25 cup Cilantro
  • 1 cup Cherry tomatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing the chicken. Cut the chicken breast into thin strips, approximately half-inch wide.

2

In a large bowl, combine the olive oil, garlic powder, paprika, cumin, salt, and black pepper. Add the chicken strips to the bowl and toss them well until they are evenly coated with the spice mixture.

3

Heat a large skillet over medium-high heat. Once hot, add the marinated chicken strips to the skillet. Cook the chicken for about 5 minutes on each side or until fully cooked and golden brown. Ensure the chicken is cooked through, with no pink remaining in the center.

4

While the chicken is cooking, prepare the toppings. Dice the avocado and red onion. Halve the cherry tomatoes. Chop the cilantro.

5

Once the chicken is cooked, remove it from the heat and drizzle it with fresh lime juice for an added zest.

6

To assemble the tacos, take one large romaine lettuce leaf and fill it with a portion of the chicken. Top with diced avocado, red onion, halved cherry tomatoes, and a sprinkle of chopped cilantro.

7

Repeat until all tacos are assembled. Serve immediately and enjoy your Whole30 soft chicken tacos!

Cooking Tip: Take your time with each step for the best results!
1332
cal
135.6g
protein
41.2g
carbs
75.1g
fat

Nutrition Facts

1 serving (1043.2g)
Calories
1332
% Daily Value*
Total Fat 75.1 g 96%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 8.5 g
Cholesterol 390 mg 130%
Sodium 2710 mg 118%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 19.8 g 71%
Total Sugars 10.0 g
Protein 135.6 g 271%
Vitamin D 0.0 mcg 0%
Calcium 187 mg 14%
Iron 7.2 mg 40%
Potassium 3113 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
39.2%%
48.9%%
Fat: 675 cal (48.9%%)
Protein: 542 cal (39.2%%)
Carbs: 164 cal (11.9%%)