Nutrition Facts for Whole30 smokey honey mustard

Whole30 Smokey Honey Mustard

Image of Whole30 Smokey Honey Mustard
Nutriscore Rating: 52/100

Elevate your meals with this tangy and flavorful Whole30 Smokey Honey Mustard recipe, a perfect condiment that's both health-conscious and delicious. Crafted with Dijon mustard, apple cider vinegar, and a touch of smoked paprika, this creamy blend is infused with bold smokey undertones and just a hint of natural sweetness. Coconut aminos replace traditional sweeteners, keeping it Whole30-compliant while adding depth to the flavor profile. Ready in just 10 minutes, this versatile recipe works wonderfully as a salad dressing, a veggie dip, or a zesty complement to your favorite proteins. Plus, it’s gluten-free, dairy-free, and refined sugar-free, making it the ultimate guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Dijon mustard
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 tablespoon Lemon juice
  • 1 teaspoon Coconut aminos
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, combine the Dijon mustard and apple cider vinegar. Whisk together until well incorporated.

2

Add the smoked paprika, garlic powder, and onion powder to the mustard mixture. Whisk again to ensure the spices are evenly distributed.

3

Stir in the lemon juice and coconut aminos until fully combined, giving the mixture a tangy and slightly sweet taste.

4

Season the mixture with salt and black pepper. Adjust the seasoning according to your preference.

5

Transfer the smokey honey mustard to an airtight jar or container.

6

Refrigerate for at least 30 minutes to allow the flavors to meld before serving.

7

Enjoy this Whole30 Smokey Honey Mustard as a salad dressing, dip for vegetables, or condiment for proteins.

⚑
Cooking Tip: Take your time with each step for the best results!
522
cal
1.2g
protein
8.4g
carbs
48.4g
fat

Nutrition Facts

1 serving (301.6g)
Calories
522
% Daily Value*
Total Fat 48.4 g 62%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6797 mg 296%
Total Carbohydrate 8.4 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 1.8 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 1.1 mg 6%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
1.0%%
91.9%%
Fat: 435 cal (91.9%%)
Protein: 4 cal (1.0%%)
Carbs: 33 cal (7.1%%)