Whole30 Smoked Salmon on Toast
Elevate your breakfast or brunch with this wholesome and Whole30-approved Smoked Salmon on Toast recipe, featuring a delicious twist on classic avocado toast. Instead of traditional bread, nutrient-packed roasted sweet potato slices serve as your base, perfectly complementing creamy avocado, savory smoked salmon, and crisp radish slices. Enhanced with a hint of fresh dill and tangy lemon juice, this dish is gluten-free, dairy-free, and paleo-friendly, making it a nutritious yet indulgent option for any time of the day. Ready in just 20 minutes, it's an easy and elegant way to enjoy wholesome ingredients while adhering to Whole30 guidelines.
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Recipe Information
Ingredients
- 2 large sweet potato
- 1 large avocado
- 1 tablespoon lemon juice
- 150 grams smoked salmon
- 2 tablespoons fresh dill
- 3 sliced radishes
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C).
Wash and dry the sweet potatoes. Slice them lengthwise into thick slices, about 1/4 inch thick.
Place the sweet potato slices on a baking sheet lined with parchment paper and roast in the oven for 10 minutes, until tender but not mushy.
While the sweet potatoes are roasting, pit and peel the avocado. Mash it in a bowl with lemon juice, sea salt, and black pepper until smooth and creamy.
Once the sweet potato slices are done, remove them from the oven and let them cool for a minute.
Spread a generous amount of mashed avocado on each sweet potato slice.
Top each avocado-covered slice with smoked salmon.
Garnish with slices of radish and a sprinkle of fresh dill.
Serve immediately and enjoy!
Nutrition Facts
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 744 mg | 32% | |
| Total Carbohydrate | 22.9 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 4.1 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 5.3 mcg | 26% | |
| Calcium | 45 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 709 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
