Nutrition Facts for Whole30 siomay

Whole30 Siomay

Image of Whole30 Siomay
Nutriscore Rating: 75/100

Delight your taste buds with this wholesome Whole30 Siomay recipe, a nutritious twist on the classic Indonesian dumpling. Packed with protein-rich ground chicken, vibrant grated carrots, and aromatic ginger, these dumplings are wrapped in tender napa cabbage leaves instead of traditional wonton wrappers, making them gluten-free and perfect for clean-eating enthusiasts. A splash of coconut aminos adds depth of flavor to complement the satisfying texture, while steaming ensures a light and healthy preparation. Quick and easy to make with minimal prep time, these guilt-free dumplings are ideal for meal preppers, family dinners, and anyone on a Whole30 journey. Serve with a side of coconut aminos or your favorite Whole30-approved dipping sauce for a flavorful, well-rounded dish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams ground chicken
  • 50 grams tapioca flour
  • 1 medium grated carrot
  • 2 stalks chopped green onions
  • 1 tablespoon grated ginger
  • 2 tablespoons coconut aminos
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 10 pieces napa cabbage leaves
  • 500 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by mixing the ground chicken, tapioca flour, grated carrot, chopped green onions, and grated ginger in a large bowl.

2

Add coconut aminos, garlic powder, salt, and black pepper to the mixture. Stir well until all ingredients are thoroughly combined.

3

Prepare your napa cabbage leaves by lightly steaming them to make them soft and pliable.

4

Take a steamed napa cabbage leaf and place approximately 2 tablespoons of the chicken mixture in the center. Fold the leaf around the filling to form a compact dumpling shape.

5

Repeat the process with the remaining cabbage leaves and chicken mixture.

6

Pour 500 ml of water into a steamer pot and bring to a boil.

7

Place the siomay in the steamer basket, making sure they are not overcrowded.

8

Cover and steam the dumplings over medium heat for about 20-25 minutes, or until the filling is fully cooked.

9

Once cooked, remove the siomay from the steamer and let them cool slightly before serving.

10

Serve your Whole30 Siomay with a side of coconut aminos for dipping or your choice of Whole30 compliant sauce.

Cooking Tip: Take your time with each step for the best results!
1041
cal
104.4g
protein
75.4g
carbs
41.5g
fat

Nutrition Facts

1 serving (1539.9g)
Calories
1041
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 424 mg 141%
Sodium 2186 mg 95%
Total Carbohydrate 75.4 g 27%
Dietary Fiber 9.4 g 34%
Total Sugars 18.2 g
Protein 104.4 g 209%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 8.6 mg 48%
Potassium 3748 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
38.2%%
34.2%%
Fat: 373 cal (34.2%%)
Protein: 417 cal (38.2%%)
Carbs: 301 cal (27.6%%)