Nutrition Facts for Whole30 siomay
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Whole30 Siomay

Image of Whole30 Siomay
Nutriscore Rating: 76/100

Delight your taste buds with this wholesome Whole30 Siomay recipe, a nutritious twist on the classic Indonesian dumpling. Packed with protein-rich ground chicken, vibrant grated carrots, and aromatic ginger, these dumplings are wrapped in tender napa cabbage leaves instead of traditional wonton wrappers, making them gluten-free and perfect for clean-eating enthusiasts. A splash of coconut aminos adds depth of flavor to complement the satisfying texture, while steaming ensures a light and healthy preparation. Quick and easy to make with minimal prep time, these guilt-free dumplings are ideal for meal preppers, family dinners, and anyone on a Whole30 journey. Serve with a side of coconut aminos or your favorite Whole30-approved dipping sauce for a flavorful, well-rounded dish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams ground chicken
  • 50 grams tapioca flour
  • 1 medium grated carrot
  • 2 stalks chopped green onions
  • 1 tablespoon grated ginger
  • 2 tablespoons coconut aminos
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 10 pieces napa cabbage leaves
  • 500 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by mixing the ground chicken, tapioca flour, grated carrot, chopped green onions, and grated ginger in a large bowl.

2

Add coconut aminos, garlic powder, salt, and black pepper to the mixture. Stir well until all ingredients are thoroughly combined.

3

Prepare your napa cabbage leaves by lightly steaming them to make them soft and pliable.

4

Take a steamed napa cabbage leaf and place approximately 2 tablespoons of the chicken mixture in the center. Fold the leaf around the filling to form a compact dumpling shape.

5

Repeat the process with the remaining cabbage leaves and chicken mixture.

6

Pour 500 ml of water into a steamer pot and bring to a boil.

7

Place the siomay in the steamer basket, making sure they are not overcrowded.

8

Cover and steam the dumplings over medium heat for about 20-25 minutes, or until the filling is fully cooked.

9

Once cooked, remove the siomay from the steamer and let them cool slightly before serving.

10

Serve your Whole30 Siomay with a side of coconut aminos for dipping or your choice of Whole30 compliant sauce.

Cooking Tip: Take your time with each step for the best results!
279
cal
24.1g
protein
22.0g
carbs
10.2g
fat

Nutrition Facts

1 serving (512.3g)
Calories
279
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 520 mg 23%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 3.6 g 13%
Total Sugars 6.7 g
Protein 24.1 g 48%
Vitamin D 0.2 mcg 1%
Calcium 144 mg 11%
Iron 2.6 mg 14%
Potassium 737 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
34.3%%
34.0%%
Fat: 378 cal (34.0%%)
Protein: 382 cal (34.3%%)
Carbs: 352 cal (31.7%%)