Whole30 Simple Vegetable Stir-Fry Noodles
Transform your weeknight dinners with this vibrant and nutritious Whole30 Simple Vegetable Stir-Fry Noodles recipe! Packed with spiralized zucchini and carrot noodles, fresh broccoli florets, snow peas, and sliced red bell peppers, this dish delivers a beautiful medley of textures and flavors while staying completely Whole30-compliant. Infused with the bold aromas of garlic, ginger, and sesame oil, and finished with a drizzle of coconut aminos for a savory twist, this stir-fry is both delicious and dietary-friendly. Ready in just 25 minutes, it’s a quick, healthy option for busy nights. Garnish with green onions and sesame seeds for an extra touch of freshness, and enjoy a light yet satisfying meal that’s perfect for anyone looking to embrace clean eating. Keywords: Whole30 recipes, vegetable stir-fry, zucchini noodles, healthy stir-fry, quick dinner ideas.
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Recipe Information
Ingredients
- 4 cups Zucchini noodles
- 2 cups Carrot noodles
- 1 medium, sliced thinly Red bell pepper
- 2 cups Broccoli florets
- 1 cup Snow peas
- 2 sliced thinly Green onions
- 3 cloves, minced Garlic
- 1 tablespoon, minced Ginger
- 0.25 cup Coconut aminos
- 2 tablespoons Sesame oil
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon, for garnish Sesame seeds
Instructions
Prepare your vegetable noodles: spiralize zucchini and carrots if not pre-spiralized.
In a large skillet or wok, heat olive oil over medium-high heat.
Add garlic and ginger. Stir-fry for about 30 seconds until they are fragrant.
Add red bell pepper slices, broccoli florets, and snow peas. Stir-fry for 3-4 minutes until the vegetables are just tender.
Reduce heat to medium and add zucchini and carrot noodles to the skillet.
Pour coconut aminos and sesame oil over the vegetable noodles, and gently toss everything together.
Season with salt and black pepper to taste. Stir-fry for another 2-3 minutes until the vegetable noodles are warm but still have a bit of a bite to them.
Sprinkle with green onions and sesame seeds just before serving.
Serve immediately while hot, and enjoy your Whole30-friendly vegetable stir-fry noodles!
Nutrition Facts
Calories |
891 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.2 g | 64% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 15.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2673 mg | 116% | |
| Total Carbohydrate | 100.8 g | 37% | |
| Dietary Fiber | 28.8 g | 103% | |
| Total Sugars | 56.0 g | ||
| Protein | 22.8 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 423 mg | 33% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 3285 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
