Nutrition Facts for Whole30 shrimp stir fry

Whole30 Shrimp Stir Fry

Image of Whole30 Shrimp Stir Fry
Nutriscore Rating: 76/100

This Whole30 Shrimp Stir Fry is a vibrant, nutrient-packed dish that's perfect for anyone seeking a healthy, flavor-forward meal. Loaded with fresh veggies like broccoli, snap peas, and bell peppers, and paired with tender, juicy shrimp, this recipe is brought to life with a savory coconut aminos sauce thickened with arrowroot powder for a gluten-free twist. Infused with aromatics like minced garlic and freshly grated ginger, and cooked in fragrant sesame oil, every bite is as satisfying as it is wholesome. Ready in just 30 minutes, this stir fry is ideal for busy weeknights and is completely Whole30-compliant. Garnished with fresh cilantro, green onions, and zesty lime wedges, it’s a beautiful one-pan meal that will impress your taste buds and support your health goals. Perfect for meal prep or dinner, this shrimp stir fry is a deliciously easy way to prioritize clean eating!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound raw shrimp, peeled and deveined
  • 1 cup coconut aminos
  • 2 tablespoons arrowroot powder
  • 2 tablespoons sesame oil
  • 1 tablespoon ginger, freshly grated
  • 3 garlic cloves, minced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 1 carrot, julienned
  • 2 green onions, sliced
  • 0.5 cup cilantro leaves, chopped
  • 1 lime, cut into wedges
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, combine coconut aminos with arrowroot powder, stirring until the powder is fully dissolved. Set aside.

2

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of sesame oil.

3

Once the oil is hot, add the minced garlic and grated ginger, stirring quickly for about 30 seconds until fragrant.

4

Add the shrimp to the skillet. Stir fry for about 2-3 minutes until the shrimp turn pink and are cooked through. Remove shrimp from the skillet and set aside.

5

In the same skillet, add the remaining tablespoon of sesame oil. Then, add broccoli florets, red bell pepper slices, snap peas, and julienned carrots.

6

Stir fry the vegetables for about 5-6 minutes until they are tender but still crisp.

7

Return the cooked shrimp to the skillet. Pour the coconut aminos mixture over the shrimp and vegetables.

8

Stir everything together, cooking for another 2-3 minutes, until the sauce thickens slightly and evenly coats the shrimp and vegetables.

9

Season with salt and black pepper to taste.

10

Garnish with sliced green onions, chopped cilantro, and lime wedges before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1239
cal
125.2g
protein
114.8g
carbs
31.5g
fat

Nutrition Facts

1 serving (1502.3g)
Calories
1239
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 11.7 g
Cholesterol 857 mg 286%
Sodium 6102 mg 265%
Total Carbohydrate 114.8 g 42%
Dietary Fiber 20.5 g 73%
Total Sugars 66.6 g
Protein 125.2 g 250%
Vitamin D 0.0 mcg 0%
Calcium 674 mg 52%
Iron 11.1 mg 62%
Potassium 2154 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
40.3%%
22.8%%
Fat: 283 cal (22.8%%)
Protein: 500 cal (40.3%%)
Carbs: 459 cal (36.9%%)