Whole30 Shrimp and Vegetable Stir-Fry
Elevate your weeknight dinner routine with this vibrant and flavorful Whole30 Shrimp and Vegetable Stir-Fry recipe! Packed with protein from tender shrimp and loaded with colorful veggies like broccoli, red bell pepper, snow peas, and carrots, this one-pan dish is as healthy as it is satisfying. Infused with aromatic garlic, fresh ginger, and a tangy coconut aminos sauce, it’s a Paleo and Whole30-compliant meal that’s bursting with flavor. Ready in just 30 minutes, this quick and easy stir-fry is perfect for busy yet health-conscious home cooks. Serve hot, garnished with green onions, for a wholesome, low-carb dish that’s sure to impress your taste buds!
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Recipe Information
Ingredients
- 1 pound raw shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 medium red bell pepper, sliced
- 1 cup snow peas
- 1 large carrot, julienned
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 quarter-cup coconut aminos
- 1 teaspoon sesame oil
- 2 tablespoons olive oil
- 2 stalks green onions, sliced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
1. In a small bowl, combine coconut aminos, sesame oil, and a pinch of salt. Set aside.
2. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
3. Add the shrimp to the skillet, season with salt and pepper, and sauté for 3-4 minutes, or until the shrimp are opaque and cooked through. Remove the shrimp from the skillet and set aside.
4. Add the remaining 1 tablespoon of olive oil to the skillet.
5. Add minced garlic and grated ginger to the skillet, and sauté for about 30 seconds until fragrant.
6. Add broccoli, red bell pepper, snow peas, and carrots. Stir-fry the vegetables for 5-7 minutes, or until they are tender-crisp.
7. Return the shrimp to the skillet with the vegetables.
8. Pour the sauce mixture over the shrimp and vegetables and toss to coat everything evenly.
9. Cook for an additional 2-3 minutes to allow the flavors to meld together.
10. Sprinkle with sliced green onions before serving.
11. Serve hot and enjoy your Whole30-compliant shrimp and vegetable stir-fry!
Nutrition Facts
Calories |
1230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 857 mg | 286% | |
| Sodium | 6060 mg | 263% | |
| Total Carbohydrate | 82.9 g | 30% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 61.5 g | ||
| Protein | 120.4 g | 241% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 517 mg | 40% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 1979 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
