Nutrition Facts for Whole30 shredded chicken tacos

Whole30 Shredded Chicken Tacos

Image of Whole30 Shredded Chicken Tacos
Nutriscore Rating: 78/100

Get ready to savor the ultimate guilt-free taco night with these flavorful Whole30 Shredded Chicken Tacos! Perfectly seasoned chicken breasts are seared to golden perfection, simmered in chicken broth for ultimate tenderness, and then shredded for easy filling. Instead of traditional tortillas, crisp romaine lettuce leaves provide a fresh, low-carb base, making these tacos Paleo and Whole30-compliant. Topped with creamy avocado slices, zesty salsa, a sprinkle of fresh cilantro, and a squeeze of tangy lime, each bite is bursting with vibrant flavors. With just 10 minutes of prep and 25 minutes of cooking, this quick and healthy recipe is ideal for weeknight dinners or even meal prep. Whether you're embracing clean eating or simply craving a deliciously wholesome dish, these lettuce wrap tacos are sure to hit the spot!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 0.5 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces romaine lettuce leaves
  • 1 piece ripe avocado
  • 0.5 cup compliant salsa
  • 0.25 cup fresh cilantro
  • 1 piece lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

2

Season the chicken breasts with garlic powder, onion powder, cumin, smoked paprika, salt, and black pepper on both sides.

3

Place the chicken breasts in the skillet and sear for 3-4 minutes on each side until a golden crust forms.

4

Reduce the heat to medium, pour in 0.5 cup of chicken broth, cover the skillet, and let the chicken cook through for about 10-12 more minutes.

5

Remove the chicken breasts from the skillet and let them rest for 5 minutes. Use two forks to shred the chicken.

6

Lay out the romaine lettuce leaves and distribute the shredded chicken evenly among them.

7

Peel, pit, and slice the avocado. Add slices on top of the chicken in each lettuce wrap.

8

Top the tacos with compliant salsa, sprinkle with fresh cilantro, and squeeze fresh lime juice over them.

9

Serve immediately and enjoy your Whole30 Shredded Chicken Tacos!

Cooking Tip: Take your time with each step for the best results!
1175
cal
116.8g
protein
36.0g
carbs
63.9g
fat

Nutrition Facts

1 serving (931.0g)
Calories
1175
% Daily Value*
Total Fat 63.9 g 82%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.7 g
Cholesterol 296 mg 99%
Sodium 2044 mg 89%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 18.0 g 64%
Total Sugars 6.7 g
Protein 116.8 g 234%
Vitamin D 0.1 mcg 0%
Calcium 174 mg 13%
Iron 8.5 mg 47%
Potassium 2398 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
39.4%%
48.5%%
Fat: 575 cal (48.5%%)
Protein: 467 cal (39.4%%)
Carbs: 144 cal (12.1%%)