Nutrition Facts for Whole30 shredded chicken tacos
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Whole30 Shredded Chicken Tacos

Image of Whole30 Shredded Chicken Tacos
Nutriscore Rating: 78/100

Get ready to savor the ultimate guilt-free taco night with these flavorful Whole30 Shredded Chicken Tacos! Perfectly seasoned chicken breasts are seared to golden perfection, simmered in chicken broth for ultimate tenderness, and then shredded for easy filling. Instead of traditional tortillas, crisp romaine lettuce leaves provide a fresh, low-carb base, making these tacos Paleo and Whole30-compliant. Topped with creamy avocado slices, zesty salsa, a sprinkle of fresh cilantro, and a squeeze of tangy lime, each bite is bursting with vibrant flavors. With just 10 minutes of prep and 25 minutes of cooking, this quick and healthy recipe is ideal for weeknight dinners or even meal prep. Whether you're embracing clean eating or simply craving a deliciously wholesome dish, these lettuce wrap tacos are sure to hit the spot!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 0.5 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces romaine lettuce leaves
  • 1 piece ripe avocado
  • 0.5 cup compliant salsa
  • 0.25 cup fresh cilantro
  • 1 piece lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

2

Season the chicken breasts with garlic powder, onion powder, cumin, smoked paprika, salt, and black pepper on both sides.

3

Place the chicken breasts in the skillet and sear for 3-4 minutes on each side until a golden crust forms.

4

Reduce the heat to medium, pour in 0.5 cup of chicken broth, cover the skillet, and let the chicken cook through for about 10-12 more minutes.

5

Remove the chicken breasts from the skillet and let them rest for 5 minutes. Use two forks to shred the chicken.

6

Lay out the romaine lettuce leaves and distribute the shredded chicken evenly among them.

7

Peel, pit, and slice the avocado. Add slices on top of the chicken in each lettuce wrap.

8

Top the tacos with compliant salsa, sprinkle with fresh cilantro, and squeeze fresh lime juice over them.

9

Serve immediately and enjoy your Whole30 Shredded Chicken Tacos!

Cooking Tip: Take your time with each step for the best results!
297
cal
29.5g
protein
10.3g
carbs
15.7g
fat

Nutrition Facts

1 serving (270.6g)
Calories
297
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 459 mg 20%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 5.4 g 19%
Total Sugars 2.4 g
Protein 29.5 g 59%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 2.2 mg 12%
Potassium 631 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
39.2%%
47.1%%
Fat: 568 cal (47.1%%)
Protein: 473 cal (39.2%%)
Carbs: 165 cal (13.7%%)