Nutrition Facts for Whole30 sesame roll

Whole30 Sesame Roll

Image of Whole30 Sesame Roll
Nutriscore Rating: 55/100

Satisfy your bread cravings with this delicious and wholesome Whole30 Sesame Roll recipe! Made with almond flour and tapioca flour for a grain-free base, these rolls are packed with the nutty goodness of sesame seeds and naturally enriched with healthy fats from coconut oil. Perfectly seasoned with sea salt and a touch of apple cider vinegar for extra fluffiness, these rolls are soft on the inside and golden-brown on the outside. Quick and easy to prepare in just 40 minutes, they’re ideal for a Whole30-compliant breakfast, lunch, or dinner. Serve warm with your favorite Whole30-approved toppings, or enjoy them as a standalone snack. Plus, they’re gluten-free, dairy-free, and paleo-friendly, making them a guilt-free indulgence for anyone following a clean-eating lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups almond flour
  • 0.5 cups tapioca flour
  • 0.25 cups sesame seeds
  • 1 teaspoon baking soda
  • 0.25 cups coconut oil
  • 2 large eggs
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon sea salt
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, tapioca flour, sesame seeds, baking soda, and sea salt.

3

In a separate bowl, whisk together the eggs, melted coconut oil, apple cider vinegar, and water until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until a thick dough forms.

5

Divide the dough into four equal parts and shape each into a round bun-like roll using your hands.

6

Place the rolls on the prepared baking sheet, ensuring they are spaced apart.

7

Sprinkle additional sesame seeds on top, pressing them gently into the dough if desired.

8

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and a toothpick inserted into the center comes out clean.

9

Allow the rolls to cool slightly on the baking sheet before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature, and enjoy your Whole30 Sesame Roll!

⚑
Cooking Tip: Take your time with each step for the best results!
1888
cal
50.1g
protein
89.2g
carbs
156.7g
fat

Nutrition Facts

1 serving (443.6g)
Calories
1888
% Daily Value*
Total Fat 156.7 g 201%
Saturated Fat 57.4 g 287%
Polyunsaturated Fat 9.1 g
Cholesterol 372 mg 124%
Sodium 2581 mg 112%
Total Carbohydrate 89.2 g 32%
Dietary Fiber 19.7 g 70%
Total Sugars 7.7 g
Protein 50.1 g 100%
Vitamin D 2.1 mcg 10%
Calcium 399 mg 31%
Iron 9.9 mg 55%
Potassium 274 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
10.2%%
71.7%%
Fat: 1410 cal (71.7%%)
Protein: 200 cal (10.2%%)
Carbs: 356 cal (18.1%%)