Nutrition Facts for Whole30 sesame roll
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Whole30 Sesame Roll

Image of Whole30 Sesame Roll
Nutriscore Rating: 53/100

Satisfy your bread cravings with this delicious and wholesome Whole30 Sesame Roll recipe! Made with almond flour and tapioca flour for a grain-free base, these rolls are packed with the nutty goodness of sesame seeds and naturally enriched with healthy fats from coconut oil. Perfectly seasoned with sea salt and a touch of apple cider vinegar for extra fluffiness, these rolls are soft on the inside and golden-brown on the outside. Quick and easy to prepare in just 40 minutes, they’re ideal for a Whole30-compliant breakfast, lunch, or dinner. Serve warm with your favorite Whole30-approved toppings, or enjoy them as a standalone snack. Plus, they’re gluten-free, dairy-free, and paleo-friendly, making them a guilt-free indulgence for anyone following a clean-eating lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups almond flour
  • 0.5 cups tapioca flour
  • 0.25 cups sesame seeds
  • 1 teaspoon baking soda
  • 0.25 cups coconut oil
  • 2 large eggs
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon sea salt
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, tapioca flour, sesame seeds, baking soda, and sea salt.

3

In a separate bowl, whisk together the eggs, melted coconut oil, apple cider vinegar, and water until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until a thick dough forms.

5

Divide the dough into four equal parts and shape each into a round bun-like roll using your hands.

6

Place the rolls on the prepared baking sheet, ensuring they are spaced apart.

7

Sprinkle additional sesame seeds on top, pressing them gently into the dough if desired.

8

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and a toothpick inserted into the center comes out clean.

9

Allow the rolls to cool slightly on the baking sheet before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature, and enjoy your Whole30 Sesame Roll!

⚑
Cooking Tip: Take your time with each step for the best results!
508
cal
13.8g
protein
23.5g
carbs
43.1g
fat

Nutrition Facts

1 serving (117.8g)
Calories
508
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 2.0 g
Cholesterol 93 mg 31%
Sodium 597 mg 26%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 5.5 g 20%
Total Sugars 2.1 g
Protein 13.8 g 28%
Vitamin D 0.5 mcg 3%
Calcium 113 mg 9%
Iron 2.7 mg 15%
Potassium 369 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
10.3%%
72.3%%
Fat: 1553 cal (72.3%%)
Protein: 220 cal (10.3%%)
Carbs: 375 cal (17.5%%)