Nutrition Facts for Whole30 semolina bread

Whole30 Semolina Bread

Image of Whole30 Semolina Bread
Nutriscore Rating: 68/100

Discover the perfect Whole30-friendly bread with this easy and nutritious Whole30 Semolina Bread recipe. With a blend of almond flour, arrowroot powder, and coconut flour, this gluten-free and grain-free bread delivers a soft, moist texture and a subtly nutty flavor without compromising on dietary guidelines. Quick to prepare in just 15 minutes, this recipe incorporates wholesome ingredients like olive oil and apple cider vinegar for extra richness and a perfectly tender crumb. Ideal for those following the Whole30 program or anyone seeking a healthier bread alternative, each loaf bakes to golden perfection in under 40 minutes, making it a versatile addition to breakfast, lunch, or dinner. Serve as a side to hearty soups, toasted with avocado, or as a standalone snackβ€”it’s a must-try for clean eating enthusiasts!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Almond flour
  • 0.5 cup Arrowroot powder
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 4 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Olive oil
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 350Β°F (175Β°C). Line a 9x5-inch loaf pan with parchment paper or lightly grease it with olive oil.

2

In a large mixing bowl, combine the almond flour, arrowroot powder, coconut flour, baking soda, and sea salt. Whisk well to ensure all dry ingredients are evenly mixed.

3

In a separate bowl, beat the eggs using a whisk or electric mixer until frothy. Add in the apple cider vinegar, olive oil, and water. Mix until well combined.

4

Pour the wet ingredients into the dry ingredients. Stir with a spatula or wooden spoon until a thick batter forms. Ensure there are no clumps of dry flour.

5

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

6

Bake in the preheated oven for about 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, carefully remove it from the pan and let it cool completely on a wire rack before slicing.

8

Slice the bread and serve as part of your Whole30 meal, or store in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2467
cal
72.4g
protein
172.1g
carbs
175.6g
fat

Nutrition Facts

1 serving (687.0g)
Calories
2467
% Daily Value*
Total Fat 175.6 g 225%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 5.3 g
Cholesterol 744 mg 248%
Sodium 2744 mg 119%
Total Carbohydrate 172.1 g 63%
Dietary Fiber 37.0 g 132%
Total Sugars 10.2 g
Protein 72.4 g 145%
Vitamin D 4.1 mcg 20%
Calcium 585 mg 45%
Iron 15.1 mg 84%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
11.3%%
61.8%%
Fat: 1580 cal (61.8%%)
Protein: 289 cal (11.3%%)
Carbs: 688 cal (26.9%%)