Nutrition Facts for Whole30 seekh kabab
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Whole30 Seekh Kabab

Image of Whole30 Seekh Kabab
Nutriscore Rating: 66/100

Elevate your Whole30 meal plan with this flavorful and wholesome Seekh Kabab recipe! Featuring tender ground lamb or chicken seasoned with aromatic spices like garam masala, cumin, and coriander, these juicy kababs are enriched with fresh herbs such as mint and coriander for a vibrant kick. Almond flour acts as a gluten-free binder, making this dish fully compliant with Whole30 guidelines. The kababs are perfectly grilled to a golden brown, delivering smoky charred notes that pair beautifully with a side of fresh salad or roasted vegetables. Ready in just 40 minutes and bursting with bold flavors, these protein-packed skewers are ideal for healthy entertaining or weeknight dinners. Whether you're firing up the grill or using a stovetop pan, these Whole30 Seekh Kababs don't compromise on satisfaction or taste!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Ground lamb or chicken
  • 1 medium Onion, finely chopped
  • 0.5 cup Fresh coriander leaves, chopped
  • 2 tablespoons Fresh mint leaves, chopped
  • 2 teaspoons Ginger, freshly grated
  • 3 cloves Garlic, minced
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 2 tablespoons Almond flour
  • 8 pieces Skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by soaking wooden skewers in water for about 30 minutes to prevent them from burning during cooking.

2

In a large mixing bowl, combine the ground lamb or chicken with the finely chopped onion, coriander leaves, mint leaves, ginger, garlic, cumin powder, coriander powder, red chili powder, garam masala, salt, black pepper, olive oil, and lemon juice.

3

Mix all ingredients thoroughly until well combined. Add the almond flour to the mixture and incorporate it evenly. This will help bind the mixture and make it easier to shape the kababs.

4

Divide the mixture into 8 equal portions. Take one portion and form it around a skewer, pressing gently to mold the meat into an elongated shape around the skewer. Repeat with the remaining portions.

5

Preheat a grill or a grill pan over medium-high heat. Ensure the surface is well-oiled to prevent sticking.

6

Place the skewered kababs on the grill or pan and cook for about 8-10 minutes, turning occasionally, until they are browned and cooked through.

7

Once cooked, remove from the grill and let them rest for a minute before serving.

8

Serve the Whole30 Seekh Kababs with a side of fresh salad or roasted vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
617
cal
43.1g
protein
16.3g
carbs
41.8g
fat

Nutrition Facts

1 serving (339.6g)
Calories
617
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 150 mg 50%
Sodium 978 mg 43%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 2.7 g 10%
Total Sugars 3.7 g
Protein 43.1 g 86%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 4.8 mg 26%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
28.0%%
61.4%%
Fat: 1507 cal (61.4%%)
Protein: 687 cal (28.0%%)
Carbs: 261 cal (10.6%%)