Nutrition Facts for Whole30 seabass ceviche
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Whole30 Seabass Ceviche

Image of Whole30 Seabass Ceviche
Nutriscore Rating: 83/100

Experience clean eating at its finest with this refreshing Whole30 Seabass Ceviche, a vibrant dish packed with bold and zesty flavors. This no-cook recipe transforms fresh seabass into a tender, citrus-marinated delicacy with the tangy juices of lime and lemon. Enhanced by crisp cucumber, creamy avocado, spicy jalapeño, and aromatic cilantro, this ceviche is a perfect balance of textures and tastes. Ready in under an hour, this nutrient-rich, gluten-free dish is ideal for a light lunch, healthy appetizer, or an impressive addition to summer gathering menus. Bursting with flavor and Whole30-approved, this delightful recipe redefines clean, flavorful eating with every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound fresh seabass
  • 6 whole limes
  • 1 whole lemon
  • 0.5 large red onion
  • 1 whole jalapeño
  • 0.5 cup cilantro
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 whole avocado
  • 1 whole cucumber
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by preparing the seabass: ensure it is skinned and deboned, then cut it into small 1/2-inch cubes.

2

Juice the limes and lemon into a large glass or ceramic bowl, removing any seeds. This citrus juice will "cook" the fish.

3

Add the seabass cubes to the citrus juice, ensuring all pieces are submerged. Cover the bowl with plastic wrap and refrigerate for about 30 minutes, stirring once halfway through to ensure even marination.

4

While the seabass is marinating, finely dice the red onion. Remove the seeds from the jalapeño and finely chop it.

5

Finely chop the cilantro leaves and set aside.

6

Peel the cucumber, remove seeds if desired, and dice into small pieces.

7

Once the seabass turns opaque, indicating it has been "cooked" by the citrus juice, remove the bowl from the refrigerator.

8

Add the diced red onion, jalapeño, cilantro, and cucumber to the bowl with the seabass.

9

Season with salt and black pepper. Drizzle with the olive oil and gently toss to combine all ingredients.

10

Dice the avocado just before serving, to maintain its vibrant color and add it gently to the ceviche mixture.

11

Serve the ceviche immediately in small bowls or plates. Enjoy this fresh Whole30 Seabass Ceviche as a light meal or appetizer.

Cooking Tip: Take your time with each step for the best results!
275
cal
25.8g
protein
16.1g
carbs
14.4g
fat

Nutrition Facts

1 serving (334.6g)
Calories
275
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 327 mg 14%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 5.7 g 20%
Total Sugars 4.0 g
Protein 25.8 g 52%
Vitamin D 11.3 mcg 57%
Calcium 59 mg 5%
Iron 1.7 mg 9%
Potassium 774 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
34.8%%
43.4%%
Fat: 515 cal (43.4%%)
Protein: 413 cal (34.8%%)
Carbs: 258 cal (21.7%%)