Whole30 Scrambled Eggs with Avocado
Start your day with creamy, nutrient-packed Whole30 Scrambled Eggs with Avocado—a breakfast recipe that’s as delicious as it is wholesome. Featuring fluffy scrambled eggs enriched with coconut milk for an extra velvety texture, this dish is cooked in ghee for a rich, buttery flavor that’s perfectly balanced by the bright tang of mashed avocado and lime. Fresh chives provide a vibrant garnish, adding a pop of color and subtle zest. Ready in just 15 minutes, this dairy-free, paleo-friendly breakfast is a satisfying and healthy way to fuel your morning. Perfect for those following a Whole30 lifestyle or anyone craving a comforting yet clean meal!
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Recipe Information
Ingredients
- 4 large eggs
- 1 medium avocado
- 2 tablespoons coconut milk
- 1 tablespoon ghee
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh chives
- 0.5 medium lime
Instructions
Crack the eggs into a mixing bowl. Add the coconut milk, sea salt, and black pepper to the bowl.
Whisk the eggs and coconut milk until they are fully combined and slightly frothy.
Halve the avocado, remove the pit, and scoop the flesh into a bowl. Mash it with a fork, then add a squeeze of lime juice to prevent browning.
Finely chop the fresh chives and set aside for garnish.
In a non-stick skillet, heat the ghee over medium-low heat until melted and just starting to bubble.
Pour the egg mixture into the skillet and let it sit, allowing the eggs to set slightly.
Using a spatula, gently fold the eggs from the edge to the center. Continue to cook, folding occasionally, until the eggs are just set but still slightly runny, about 3-5 minutes.
Remove the eggs from heat immediately and transfer them to serving plates.
Top the scrambled eggs with the mashed avocado. Sprinkle with fresh chives.
Serve immediately and enjoy a wholesome, Whole30-friendly breakfast!
Nutrition Facts
Calories |
681 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 71% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 784 mg | 261% | |
| Sodium | 1463 mg | 64% | |
| Total Carbohydrate | 20.9 g | 8% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 4.4 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 148 mg | 11% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 1080 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
