Whole30 Scrambled Eggs on Toast
Elevate your breakfast game with these flavorful and nutritious Whole30 Scrambled Eggs on Toast! This recipe combines creamy, perfectly cooked scrambled eggs made with ghee and almond milk, served atop crispy Whole30-compliant toast smeared with mashed avocado for a satisfying, nutrient-packed start to your day. Topped with a sprinkle of fresh chives for a burst of herby freshness, this dish is both simple to prepare and brimming with wholesome ingredients. Ready in just 15 minutes, this Whole30-approved breakfast is ideal for busy mornings or relaxed weekends. Whether you're following the Whole30 program or simply looking for a healthy breakfast option, this recipe delivers a delicious, gluten-free, and dairy-free meal packed with protein and healthy fats!
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Recipe Information
Ingredients
- 4 pieces large eggs
- 2 tablespoons unsweetened almond milk
- 1 tablespoon ghee
- 0.25 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 medium avocado
- 2 slices Whole30-compliant bread
- 2 tablespoons, chopped fresh chives
Instructions
In a medium-sized bowl, whisk together the eggs, unsweetened almond milk, salt, and black pepper until well combined.
Heat a non-stick skillet over medium-low heat and add the ghee, allowing it to melt and coat the bottom of the skillet.
Pour the egg mixture into the skillet. Let sit for a few moments until the edges begin to set.
Using a spatula, gently pull the edges of the eggs towards the center, allowing the uncooked egg to flow to the edges. Continue this process until the eggs are mostly cooked through but still slightly runny.
Remove the skillet from heat. The residual heat will finish cooking the eggs, leaving them soft and creamy.
While the eggs are cooking, toast the Whole30-compliant bread slices to your desired level of crispness.
Mash the avocado in a bowl and spread equally over the two slices of toasted bread.
Once the eggs are done, divide them evenly over the avocado-topped toast.
Garnish the scrambled eggs on toast with chopped fresh chives before serving.
Serve immediately and enjoy your nutritious Whole30 breakfast!
Nutrition Facts
Calories |
418 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 390 mg | 130% | |
| Sodium | 548 mg | 24% | |
| Total Carbohydrate | 17.9 g | 7% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 1.6 g | ||
| Protein | 16.7 g | 33% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 99 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 562 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
