Nutrition Facts for Whole30 savory potato waffles
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Whole30 Savory Potato Waffles

Image of Whole30 Savory Potato Waffles
Nutriscore Rating: 84/100

Give your breakfast or brunch a savory twist with these irresistible Whole30 Savory Potato Waffles! Made with wholesome ingredients like grated russet potatoes, almond flour, nutritional yeast, and fresh green onions, these crispy waffles are packed with flavor and entirely gluten-free, dairy-free, and paleo-friendly. Perfectly seasoned with garlic powder, onion powder, and a hint of black pepper, they deliver a mouthwatering combination of crunch and warmth in every bite. Ready in under an hour, these waffles are a fantastic meal prep option or a hearty side dish. Serve them fresh off the waffle iron for a satisfying start to your day or pair them with your favorite toppings for a customizable treat. Whole30-approved and utterly delicious, these savory waffles are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large russet potatoes
  • 1 egg
  • 2 tablespoons almond flour
  • 2 tablespoons nutritional yeast
  • 2 tablespoons green onions, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 as needed for greasing olive oil spray or ghee
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and grate the russet potatoes using a box grater.

2

Place the grated potatoes in a clean kitchen towel and squeeze out as much moisture as possible.

3

Transfer the grated potatoes to a large mixing bowl.

4

Add the egg, almond flour, nutritional yeast, chopped green onions, garlic powder, onion powder, sea salt, and black pepper. Mix well until all ingredients are thoroughly combined.

5

Preheat your waffle iron according to the manufacturer's instructions and lightly grease it with olive oil spray or ghee.

6

Scoop about 1/4 cup of the potato mixture onto the center of the preheated waffle iron for each waffle.

7

Close the waffle iron and cook for about 8-10 minutes, or until the waffles are golden brown and crispy.

8

Carefully remove the waffles from the waffle iron and repeat the process with the remaining potato mixture.

9

Serve the waffles immediately while they are crisp and enjoy.

Cooking Tip: Take your time with each step for the best results!
193
cal
7.6g
protein
33.5g
carbs
3.3g
fat

Nutrition Facts

1 serving (165.9g)
Calories
193
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 271 mg 12%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 3.3 g 12%
Total Sugars 2.0 g
Protein 7.6 g 15%
Vitamin D 0.3 mcg 1%
Calcium 43 mg 3%
Iron 1.5 mg 8%
Potassium 832 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
15.8%%
15.6%%
Fat: 121 cal (15.6%%)
Protein: 123 cal (15.8%%)
Carbs: 536 cal (68.7%%)