Nutrition Facts for Whole30 savory pork stir fry

Whole30 Savory Pork Stir Fry

Image of Whole30 Savory Pork Stir Fry
Nutriscore Rating: 74/100

Dive into the flavorful world of the Whole30 Savory Pork Stir Fry, a quick and healthy weeknight dinner that's packed with vibrant veggies and tender marinated pork. This paleo-approved recipe features slices of juicy boneless pork loin infused with a garlicky ginger marinade made with coconut aminos, delivering an umami-packed punch. Colorful vegetables like red bell peppers, broccoli, carrots, snow peas, and onions are stir-fried to crisp-tender perfection in fragrant sesame oil, creating a dish that’s as nutritious as it is delicious. Finished with a sprinkle of toasted sesame seeds and green onions, this gluten-free, soy-free recipe is ready in just 35 minutes and perfect for those following a Whole30 lifestyle. Quick, wholesome, and bursting with flavor, this stir fry is sure to become a dinnertime favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound boneless pork loin
  • 0.25 cup coconut aminos
  • 1 tablespoon fresh ginger, grated
  • 3 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 2 cups broccoli florets
  • 1 cup carrots, julienned
  • 1 yellow onion, sliced
  • 1 cup snow peas
  • 2 tablespoons sesame oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 green onions, sliced
  • 1 tablespoon toasted sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Begin by slicing the boneless pork loin into thin strips approximately 1/4 inch thick.

2

In a small bowl, combine the coconut aminos, fresh grated ginger, and minced garlic. Mix well to create a marinade.

3

Place the pork strips in a shallow dish and pour the marinade over them. Stir to coat the pork thoroughly. Let the pork marinate for at least 10 minutes to enhance the flavor.

4

While the pork is marinating, prepare the vegetables by slicing the red bell pepper, broccoli florets, julienning the carrots, slicing the yellow onion, and setting aside the snow peas.

5

Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.

6

Once the oil is hot, add the marinated pork slices to the skillet. Stir fry the pork for about 4-5 minutes until cooked through and slightly browned. Remove the pork from the skillet and set aside.

7

Add the remaining tablespoon of sesame oil to the skillet. Add the sliced onion and stir fry for 1 minute until just translucent.

8

Add the broccoli florets, bell pepper slices, julienned carrots, and snow peas to the skillet. Season with sea salt and black pepper.

9

Stir fry the vegetables for about 5-6 minutes until they are tender-crisp and vibrant in color.

10

Return the cooked pork to the skillet with the vegetables. Stir well to combine all the ingredients.

11

Continue stir frying for an additional 2-3 minutes to ensure all the ingredients are heated through and flavors are melded.

12

Transfer the stir fry to a serving platter or bowl.

13

Garnish with sliced green onions and toasted sesame seeds before serving.

14

Enjoy your Whole30 Savory Pork Stir Fry fresh and hot!

⚑
Cooking Tip: Take your time with each step for the best results!
1694
cal
137.1g
protein
67.7g
carbs
96.0g
fat

Nutrition Facts

1 serving (1232.1g)
Calories
1694
% Daily Value*
Total Fat 96.0 g 123%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 11.7 g
Cholesterol 358 mg 119%
Sodium 2717 mg 118%
Total Carbohydrate 67.7 g 25%
Dietary Fiber 17.5 g 62%
Total Sugars 34.7 g
Protein 137.1 g 274%
Vitamin D 0.0 mcg 0%
Calcium 414 mg 32%
Iron 10.5 mg 58%
Potassium 3216 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
32.6%%
51.3%%
Fat: 864 cal (51.3%%)
Protein: 548 cal (32.6%%)
Carbs: 270 cal (16.1%%)