Nutrition Facts for Whole30 savory pork meatballs

Whole30 Savory Pork Meatballs

Image of Whole30 Savory Pork Meatballs
Nutriscore Rating: 56/100

Elevate your dinner menu with these irresistible Whole30 Savory Pork Meatballs – a perfect blend of simplicity and flavor! Made with wholesome ingredients like ground pork, almond flour, and fresh parsley, these meatballs are entirely grain-free, dairy-free, and compliant with Whole30 guidelines. Seasoned with aromatic garlic, onion, and a splash of coconut aminos, each tender bite offers a savory and satisfying taste. The meatballs are lightly seared for a golden crust before being oven-baked to perfection, ensuring they stay moist and flavorful. Easy to prepare in under 35 minutes, this recipe makes an ideal weeknight dinner or meal prep option. Serve them warm with roasted vegetables or zoodles for a nutrient-packed, guilt-free meal. Whole30 pork meatballs are the ultimate combination of healthy, quick, and delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound ground pork
  • 0.5 medium, finely chopped onion
  • 2 minced garlic cloves
  • 1 large egg
  • 0.25 cup almond flour
  • 0.25 cup, chopped fresh parsley
  • 2 tablespoons coconut aminos
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

In a large mixing bowl, combine the ground pork, chopped onion, minced garlic, egg, almond flour, fresh parsley, coconut aminos, ground black pepper, and sea salt.

3

Mix the ingredients gently with your hands until thoroughly combined. Do not overwork the mixture as it can make the meatballs tough.

4

Using a tablespoon or a small ice cream scoop, portion the meat mixture and roll into balls. Aim for uniform size to ensure even cooking.

5

Heat the olive oil in a large oven-safe skillet over medium-high heat.

6

Add the meatballs to the skillet, ensuring they’re not crowded. Sear the meatballs for about 3-4 minutes, turning occasionally until they are browned on all sides.

7

Transfer the skillet with the meatballs to the preheated oven.

8

Bake for 10-15 minutes or until the meatballs are cooked through (internal temperature should reach 160Β°F/71Β°C).

9

Remove the meatballs from the oven and let them rest for a few minutes before serving.

10

Serve warm, garnished with additional fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1916
cal
130.3g
protein
22.9g
carbs
142.5g
fat

Nutrition Facts

1 serving (693.7g)
Calories
1916
% Daily Value*
Total Fat 142.5 g 183%
Saturated Fat 42.2 g 211%
Polyunsaturated Fat 4.6 g
Cholesterol 628 mg 209%
Sodium 3269 mg 142%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 4.6 g 16%
Total Sugars 10.7 g
Protein 130.3 g 261%
Vitamin D 1.3 mcg 7%
Calcium 252 mg 19%
Iron 7.2 mg 40%
Potassium 358 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
27.5%%
67.7%%
Fat: 1282 cal (67.7%%)
Protein: 521 cal (27.5%%)
Carbs: 91 cal (4.8%%)