Nutrition Facts for Whole30 savory lamb meatballs

Whole30 Savory Lamb Meatballs

Image of Whole30 Savory Lamb Meatballs
Nutriscore Rating: 56/100

Elevate your Whole30 meal planning with these mouthwatering savory lamb meatballs, packed with bold flavors and wholesome ingredients. Made with tender ground lamb, aromatic garlic, fresh parsley, and a splash of coconut aminos, these meatballs are as nutrient-dense as they are delicious. Almond flour adds a gluten-free binding element, while warm spices like cumin and paprika create a flavor profile that's irresistibly rich and satisfying. They're oven-baked to golden perfection, making this recipe both health-conscious and easy to prepare. Ready in just 40 minutes, these meatballs are perfect for a quick dinner or meal prep, and pair beautifully with your favorite Whole30-compliant sauces and side dishes. Perfectly balanced and bursting with flavor, this recipe is a must-try for any Whole30 enthusiast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground lamb
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 0.25 cup, finely chopped fresh parsley
  • 2 tablespoons coconut aminos
  • 0.5 cup almond flour
  • 1 egg
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ground lamb, finely chopped onion, minced garlic, and chopped parsley.

3

Add the coconut aminos, almond flour, and egg to the bowl. Sprinkle in the cumin, paprika, salt, and black pepper.

4

Mix all ingredients thoroughly using your hands or a spoon until well combined.

5

Scoop about 2 tablespoons of the mixture and shape it into a meatball. Place the meatball onto the prepared baking sheet. Repeat with the remaining mixture, spacing the meatballs about 1 inch apart.

6

Drizzle the meatballs with olive oil to help them brown nicely in the oven.

7

Bake the meatballs for 20-25 minutes, or until they are cooked through and nicely browned on the outside.

8

Once done, remove the meatballs from the oven and let them rest for a few minutes before serving.

9

Serve the meatballs hot with your favorite Whole30-compliant sauce or side dish.

Cooking Tip: Take your time with each step for the best results!
2022
cal
131.7g
protein
38.8g
carbs
148.6g
fat

Nutrition Facts

1 serving (795.1g)
Calories
2022
% Daily Value*
Total Fat 148.6 g 191%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 10.7 g
Cholesterol 631 mg 210%
Sodium 4779 mg 208%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 9.3 g 33%
Total Sugars 15.4 g
Protein 131.7 g 263%
Vitamin D 1.7 mcg 8%
Calcium 325 mg 25%
Iron 14.2 mg 79%
Potassium 2101 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
26.1%%
66.2%%
Fat: 1337 cal (66.2%%)
Protein: 526 cal (26.1%%)
Carbs: 155 cal (7.7%%)