Nutrition Facts for Whole30 savory ground turkey meatballs

Whole30 Savory Ground Turkey Meatballs

Image of Whole30 Savory Ground Turkey Meatballs
Nutriscore Rating: 70/100

Elevate your Whole30 meal prep with these savory ground turkey meatballs! Packed with protein and naturally gluten-free, these meatballs combine ground turkey with almond flour, fragrant parsley, and aromatic spices like garlic and onion powder to deliver bold, comforting flavors in every bite. Perfectly seasoned and brushed with olive oil for a beautiful oven-baked finish, they're ready in just 35 minutes and make a versatile dish that pairs effortlessly with a Whole30-compliant sauce or fresh side salad. Whether you're meal prepping for the week or serving a crowd, these meatballs are a deliciously wholesome choice that's simple yet satisfying.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound ground turkey
  • 1 cup almond flour
  • 1 large egg
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon parsley
  • 1 teaspoon oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ground turkey, almond flour, egg, onion powder, garlic powder, parsley, oregano, salt, and black pepper.

3

Mix the ingredients thoroughly using your hands or a spatula until well-combined.

4

Use a tablespoon or a small cookie scoop to portion and shape the turkey mixture into 1.5-inch meatballs.

5

Place the meatballs on the prepared baking sheet, making sure they are evenly spaced.

6

Brush the top of each meatball with a small amount of olive oil to help them brown in the oven.

7

Bake in the preheated oven for 20 minutes or until the meatballs are cooked through and no longer pink in the center. An internal temperature of 165°F (75°C) is recommended for poultry.

8

Remove the baking sheet from the oven and allow the meatballs to cool slightly before serving.

9

Serve the meatballs warm with your favorite Whole30 compliant sauce or enjoy them as is.

Cooking Tip: Take your time with each step for the best results!
1572
cal
113.7g
protein
26.9g
carbs
116.3g
fat

Nutrition Facts

1 serving (647.9g)
Calories
1572
% Daily Value*
Total Fat 116.3 g 149%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 4.6 g
Cholesterol 542 mg 180%
Sodium 1618 mg 70%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 11.8 g 42%
Total Sugars 3.7 g
Protein 113.7 g 227%
Vitamin D 1.3 mcg 7%
Calcium 272 mg 21%
Iron 10.0 mg 56%
Potassium 167 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
28.3%%
65.0%%
Fat: 1046 cal (65.0%%)
Protein: 454 cal (28.3%%)
Carbs: 107 cal (6.7%%)