Whole30 Savory Green Beans and Potatoes
Elevate your dinner table with this Whole30 Savory Green Beans and Potatoes recipe, a satisfying and nutritious one-pot dish that’s perfect for clean eating. Tender green beans and baby potatoes are infused with rich flavors of garlic, onion, and fresh rosemary, all simmered to perfection in a savory chicken broth. Made with simple, wholesome ingredients, this recipe is quick to prepare—ready in just 40 minutes—and aligns beautifully with Whole30 guidelines. Ideal as a comforting side dish or a light vegetarian-friendly centerpiece, this recipe shines with its balance of earthy flavors and vibrant textures. Whether you're embracing mindful eating or simply looking for an easy, flavorful dish, Whole30 Savory Green Beans and Potatoes will become a staple in your recipe collection.
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Recipe Information
Ingredients
- 1 pound green beans
- 1 pound baby potatoes
- 2 tablespoons olive oil
- 3 cloves garlic
- 1 medium onion
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh rosemary
- 0.5 cup chicken broth
Instructions
Start by trimming the ends of the green beans and cutting the baby potatoes into halves. If the potatoes are large, consider quartering them for even cooking.
Mince the garlic cloves finely and chop the medium onion into thin slices.
In a large pot over medium heat, add the olive oil and allow it to heat for about a minute.
Add the chopped onion to the pot and sauté for about 3 minutes until it starts to become translucent.
Stir in the minced garlic and cook for another 1 minute until fragrant.
Add the halved potatoes into the pot, season with sea salt and black pepper, and continue to cook for about 5 minutes, stirring occasionally.
Add the chopped fresh rosemary and chicken broth, then cover the pot and reduce the heat to low. Let the potatoes simmer for about 10 minutes or until they start to become tender.
After 10 minutes, add the trimmed green beans to the pot and stir to combine with the potatoes and broth.
Cover the pot again and allow the green beans and potatoes to simmer together for an additional 10 minutes, or until both the green beans and potatoes are tender and cooked through.
Taste and adjust seasoning if necessary before serving. Enjoy your Whole30 Savory Green Beans and Potatoes warm.
Nutrition Facts
Calories |
826 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3210 mg | 140% | |
| Total Carbohydrate | 131.8 g | 48% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 25.9 g | ||
| Protein | 22.2 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 304 mg | 23% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 3300 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
