Nutrition Facts for Whole30 savory chicken sliders
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Whole30 Savory Chicken Sliders

Image of Whole30 Savory Chicken Sliders
Nutriscore Rating: 75/100

Satisfy your cravings with these Whole30 Savory Chicken Sliders, a flavorful yet nutritious meal perfect for clean eating and paleo-friendly lifestyles! Made with ground chicken, almond flour, and a medley of seasonings like smoked paprika, oregano, and thyme, these juicy sliders are packed with protein and bold, herby flavors. Coconut aminos add a subtle umami kick, while butter lettuce, fresh tomato, and creamy avocado complete these gluten-free, grain-free delights. Ready in just 30 minutes, these sliders are seared to golden perfection in a skillet and served bun-free for a healthy, satisfying alternative to traditional sliders. Perfect as an appetizer, snack, or meal prep staple, these Whole30 sliders are a must-try for anyone seeking a wholesome, savory dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground chicken
  • 0.5 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 0.25 cup almond flour
  • 1 large egg
  • 1 tablespoon coconut aminos
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
  • 8 leaves butter lettuce
  • 1 medium, sliced tomato
  • 1 medium, sliced avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine ground chicken, chopped onion, minced garlic, almond flour, egg, and coconut aminos. Mix until evenly combined.

2

Add oregano, thyme, smoked paprika, salt, and black pepper to the mixture. Mix well to ensure spices are distributed evenly.

3

Form the mixture into 8 small patties, about 2 inches in diameter each.

4

Heat olive oil in a large skillet over medium heat.

5

Place the chicken patties in the skillet, ensuring space between each. Cook for 5-7 minutes on one side until browned.

6

Flip the patties and cook for another 5-7 minutes, or until the center of the patties reaches 165°F (74°C).

7

Remove the patties from the skillet and let them rest for a minute.

8

Assemble the sliders by placing each chicken patty on a butter lettuce leaf. Top with a slice of tomato and avocado.

9

Cover with another lettuce leaf and serve immediately.

Cooking Tip: Take your time with each step for the best results!
182
cal
11.8g
protein
4.9g
carbs
13.2g
fat

Nutrition Facts

1 serving (126.8g)
Calories
182
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 206 mg 9%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 2.3 g 8%
Total Sugars 1.5 g
Protein 11.8 g 24%
Vitamin D 0.2 mcg 1%
Calcium 31 mg 2%
Iron 1.1 mg 6%
Potassium 331 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
25.3%%
64.0%%
Fat: 950 cal (64.0%%)
Protein: 375 cal (25.3%%)
Carbs: 159 cal (10.7%%)