Whole30 Savory Chicken Baguette
Elevate your sandwich game with this Whole30 Savory Chicken Baguette—a flavorful, protein-packed recipe that combines tender, spiced grilled chicken with crisp, fresh veggies and a tangy Whole30-compliant creamy dressing, all nestled inside a toasted gluten-free baguette. Perfect for a quick lunch or dinner, this recipe features wholesome, nutrient-rich ingredients like paprika-seasoned chicken, crunchy red bell peppers, cool cucumbers, and a hint of zesty Dijon mustard. Ready in just 35 minutes, this gluten-free baguette creation is a crowd-pleaser that aligns with your Whole30 goals without compromising on taste. Garnished with fresh parsley, it’s as visually stunning as it is delicious—ideal for sharing and savoring.
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Recipe Information
Ingredients
- 2 large Chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 medium Red bell pepper
- 1 medium Cucumber
- 0.5 medium Red onion
- 4 leaves Romaine lettuce
- 4 tablespoons Whole30 compliant mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 2 large Gluten-free baguettes
- 2 tablespoons, chopped Fresh parsley
Instructions
Preheat your grill or skillet over medium-high heat.
In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper. Rub this mixture over both sides of the chicken breasts.
Grill the chicken for about 7-8 minutes per side, or until cooked through and juices run clear. Remove from heat and let rest for 5 minutes before slicing.
While the chicken is cooking, thinly slice the red bell pepper, cucumber, and red onion. Set them aside.
In another small bowl, mix the Whole30 compliant mayonnaise with Dijon mustard and lemon juice to create a creamy dressing.
Slice the gluten-free baguettes in half lengthwise. Lightly toast them if desired.
Assembly: Spread the creamy dressing evenly inside the baguette halves. Place romaine lettuce leaves on the bottom of each baguette.
Layer the sliced chicken, cucumbers, red bell peppers, and red onions evenly over the lettuce in the baguettes.
Sprinkle fresh parsley over the top for a fresh flavor boost.
Close the baguette, slice into portions, and serve immediately.
Nutrition Facts
Calories |
748 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 1098 mg | 48% | |
| Total Carbohydrate | 81.5 g | 30% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 5.9 g | ||
| Protein | 42.7 g | 85% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 67 mg | 5% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 565 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
