Whole30 Savory Beef Roll with Spinach and Cheese
Elevate your dinner menu with this delightful *Whole30 Savory Beef Roll with Spinach and Cheese*, a hearty and flavorful dish perfect for clean eating enthusiasts. This recipe combines juicy ground beef seasoned with Italian herbs, a creamy Whole30-compliant cheese alternative, and nutrient-packed fresh spinach for a protein-rich, low-carb meal that’s sure to impress. The unique rolling technique creates a gorgeous spiral effect, making it a stunning centerpiece for any table. With just 20 minutes of prep time and simple, wholesome ingredients like almond flour, garlic, and olive oil, this beef roll is both easy to prepare and packed with bold flavors. Ideal for meal prepping or serving up a crowd-pleaser at dinner, it’s the ultimate choice for those following Whole30 or looking for a healthy twist on comfort food. Don’t forget to slice and serve this savory masterpiece warm for maximum enjoyment!
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Recipe Information
Ingredients
- 1.5 pounds Ground beef
- 3 cups Fresh spinach
- 1 cup Whole30 compliant cheese alternative
- 1 Egg
- 1 small Onion, finely chopped
- 2 cloves Garlic, minced
- 2 tablespoons Olive oil
- 1 teaspoon Italian seasoning
- 0.75 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Almond flour
Instructions
Preheat the oven to 375°F (190°C).
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and garlic and sauté until the onion is translucent, about 3-4 minutes.
Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove the skillet from heat and set aside to cool slightly.
In a large mixing bowl, combine the ground beef, egg, Italian seasoning, salt, and pepper. Mix until all ingredients are well incorporated.
Lay out a large piece of parchment paper on a flat surface. Spread the beef mixture evenly into a rectangle about 1/2 inch thick.
Spread the cooked spinach mixture evenly over the beef layer, leaving a small border along the edges.
Sprinkle the Whole30 compliant cheese alternative over the spinach.
Using the parchment paper to assist, carefully roll the beef up tightly, starting from one of the shorter ends of the rectangle, similar to a jelly roll.
Seal the edges of the beef roll by pinching them together, keeping as much filling inside as possible.
Transfer the beef roll to a baking sheet lined with parchment paper. Brush the roll with the remaining tablespoon of olive oil.
Bake in the preheated oven for 25-30 minutes, or until the beef is cooked through and reaches an internal temperature of 160°F (71°C).
Allow the beef roll to rest for about 5 minutes before slicing. Serve warm and enjoy!
Nutrition Facts
Calories |
716 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.4 g | 76% | |
| Saturated Fat | 21.6 g | 108% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 161 mg | 54% | |
| Sodium | 835 mg | 36% | |
| Total Carbohydrate | 6.2 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 0.9 g | ||
| Protein | 36.1 g | 72% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 116 mg | 9% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 427 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
