Whole30 Sausage Egg and Cheese McGriddle
Start your day with the ultimate guilt-free indulgence, the Whole30 Sausage Egg and Cheese McGriddle! This recipe transforms a classic breakfast sandwich into a satisfying, wholesome option that’s entirely gluten-free, dairy-free, and Whole30-compliant. Featuring fluffy almond and coconut flour pancakes sweetened with pure maple syrup, perfectly seasoned breakfast sausage patties, fried eggs, and gooey dairy-free cheese, this homemade version packs all the comforting flavors you crave without compromising your health goals. With easy-to-follow steps and minimal prep time, it’s the perfect breakfast to fuel your mornings. Whether you’re sticking to Whole30 or simply seeking a nutritious twist on a beloved favorite, this McGriddle is sure to become a breakfast staple!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 0.5 teaspoon Baking soda
- 3 Eggs
- 0.5 cup Almond milk
- 2 tablespoons Coconut oil
- 1 teaspoon Vanilla extract
- 2 tablespoons Pure maple syrup
- 0.25 teaspoon Salt
- 4 patties Ground breakfast sausage (Whole30 compliant)
- 4 Eggs
- 4 slices Dairy-free cheese slices
Instructions
In a large mixing bowl, combine almond flour, coconut flour, baking soda, and salt. Whisk until well combined.
In another bowl, whisk together 3 eggs, almond milk, melted coconut oil, vanilla extract, and maple syrup until smooth.
Gradually add the wet ingredients into the dry ingredients, stirring until a thick pancake batter forms.
Heat a non-stick skillet over medium heat and grease lightly with coconut oil. Pour 1/4 cup of the batter onto the skillet to form a pancake. Cook for 2-3 minutes on each side or until golden brown and cooked through. Repeat until you have 8 pancakes.
In the same skillet, cook the sausage patties over medium heat until they are fully cooked through, about 3-4 minutes per side. Remove and set aside.
In the same skillet, fry the remaining 4 eggs to your liking (sunny-side-up, over easy, or scrambled).
To assemble each McGriddle, take one pancake and layer it with a cooked sausage patty, a fried egg, and a slice of dairy-free cheese. Top with another pancake.
Serve immediately while warm. Enjoy your Whole30 Sausage Egg and Cheese McGriddle!
Nutrition Facts
Calories |
589 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 365 mg | 122% | |
| Sodium | 905 mg | 39% | |
| Total Carbohydrate | 17.8 g | 6% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 6.0 g | ||
| Protein | 27.7 g | 55% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 289 mg | 22% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 505 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
