Whole30 Salmon with Dill
Elevate your weeknight dinner routine with this flavorful Whole30 Salmon with Dill recipe, a perfect balance of simplicity and sophistication. Featuring fresh salmon fillets, aromatic dill, zesty lemon, and a touch of garlic-infused olive oil, this dish comes together in just 25 minutes, making it ideal for busy schedules. The oven-baked technique keeps the salmon tender and flaky while allowing the vibrant herbs and citrus to shine. Perfect for those following a Whole30 lifestyle or anyone seeking a healthy, gluten-free option, this recipe pairs beautifully with roasted vegetables or a fresh leafy salad. Easy to prepare and packed with flavor, Whole30 Salmon with Dill is a deliciously wholesome meal your family will love.
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Recipe Information
Ingredients
- 4 fillets salmon fillets
- 0.5 cup fresh dill
- 1 whole lemon
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Finely chop the fresh dill and set aside.
Zest the lemon and slice it into thin rounds. Set aside the zest and the rounds separately.
Finely mince the garlic cloves.
In a small bowl, combine the olive oil, minced garlic, lemon zest, sea salt, and black pepper.
Place the salmon fillets on the prepared baking sheet.
Rub each salmon fillet with the olive oil mixture, coating them evenly.
Sprinkle the chopped dill over the top of each fillet.
Place one or two lemon rounds on each salmon fillet.
Bake the salmon in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.
Serve the salmon hot, garnished with any remaining dill if desired.
Nutrition Facts
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 2.9 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 604 mg | 26% | |
| Total Carbohydrate | 5.7 g | 2% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 0.8 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 77 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 282 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
