Whole30 Salmon Poke Bowl
Elevate your meal prep game with this vibrant Whole30 Salmon Poke Bowl, a fresh and healthy twist on the classic Hawaiian favorite! Featuring tender bites of marinated salmon, crisp vegetables like cucumber, carrot, and bell pepper, and creamy avocado, all served atop fluffy, lightly sautéed cauliflower rice, this recipe is both satisfying and nutrient-packed. Made with wholesome ingredients like coconut aminos, lime juice, and sesame oil, it’s paleo-friendly, gluten-free, and perfect for those following a Whole30 lifestyle. Quick to prepare in just 30 minutes, this beautiful bowl is loaded with textures and flavors—a great option for a light lunch or dinner that doesn’t skimp on taste. Garnished with sesame seeds and fresh herbs, every bite is as visually appealing as it is delicious!
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Recipe Information
Ingredients
- 12 ounces salmon fillet, skinless
- 2 cups cauliflower, riced
- 1 cup cucumber, diced
- 1 avocado, cubed
- 1 large carrot, julienned
- 0.5 red bell pepper, thinly sliced
- 2 green onion, chopped
- 0.25 cup cilantro, chopped
- 3 tablespoons coconut aminos
- 2 tablespoons rice vinegar
- 1 teaspoon sesame oil
- 1 lime, juiced
- 1 tablespoon sesame seeds
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Begin by preparing the cauliflower rice. In a large skillet, lightly cook the riced cauliflower over medium heat for about 5 minutes, stirring occasionally until tender. Remove from heat and set aside.
Cut the salmon into bite-sized cubes. In a medium-sized bowl, mix the coconut aminos, rice vinegar, lime juice, sesame oil, sea salt, and black pepper. Add the salmon cubes to the marinade, gently tossing to ensure each piece is well-coated. Cover and refrigerate for at least 10 minutes to absorb the flavors.
While the salmon marinates, prepare the vegetables. Dice the cucumber, cube the avocado, julienne the carrot, and thinly slice the red bell pepper. Chop the green onions and cilantro.
Once the salmon has marinated, assemble the poke bowls. Start by dividing the cauliflower rice into two serving bowls.
Evenly distribute the marinated salmon, cucumber, avocado, carrot, and bell pepper over the cauliflower rice in each bowl.
Sprinkle the chopped green onions and cilantro on top. Finish by garnishing with sesame seeds.
Serve immediately and enjoy your healthy Whole30 Salmon Poke Bowl!
Nutrition Facts
Calories |
1339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.2 g | 90% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 7.9 g | ||
| Cholesterol | 208 mg | 69% | |
| Sodium | 2382 mg | 104% | |
| Total Carbohydrate | 80.3 g | 29% | |
| Dietary Fiber | 29.6 g | 106% | |
| Total Sugars | 31.5 g | ||
| Protein | 105.5 g | 211% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 387 mg | 30% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 4942 mg | 105% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
