Whole30 Rich and Tangy Tomato Basil Sauce
Transform your meals with this Whole30 Rich and Tangy Tomato Basil Sauce—an irresistible balance of robust, full-bodied flavors and vibrant freshness. Crafted without added sugars, this savory sauce combines tender sautéed onions, fragrant garlic, and the richness of crushed tomatoes enhanced by a touch of balsamic vinegar for tangy depth. Fresh basil brings a garden-fresh brightness that perfectly complements the dish's hearty tomato base. Ready in just 40 minutes, this versatile, gluten-free, and dairy-free sauce pairs beautifully with zucchini noodles, spaghetti squash, or grilled proteins. Whether you're committed to Whole30 or just craving a wholesome, homemade pasta sauce, this recipe is sure to elevate your next meal!
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 medium Yellow onion, finely chopped
- 3 Garlic cloves, minced
- 28 ounces Crushed tomatoes (canned, no added sugar)
- 2 tablespoons Tomato paste
- 1 tablespoon Balsamic vinegar
- 0.5 cup Fresh basil, roughly chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Crushed red pepper flakes (optional)
Instructions
Heat olive oil in a large saucepan over medium heat.
Add the finely chopped onions and sauté for about 5 minutes until they become translucent and slightly golden.
Stir in the minced garlic and cook for an additional minute until fragrant.
Pour in the crushed tomatoes and stir to combine with the onion and garlic mixture.
Add the tomato paste, balsamic vinegar, salt, black pepper, and crushed red pepper flakes (if using). Stir well to incorporate all ingredients.
Bring the mixture to a simmer. Once it begins to bubble, lower the heat to maintain a gentle simmer.
Let the sauce cook uncovered for about 20 minutes, stirring occasionally, until it thickens slightly and flavours meld together.
Stir in the freshly chopped basil and let it simmer for another 5 minutes.
Remove from heat. Taste the sauce and adjust seasoning with more salt or pepper if needed.
Allow the sauce to cool slightly before serving over your choice of Whole30-compliant dishes.
Nutrition Facts
Calories |
545 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2462 mg | 107% | |
| Total Carbohydrate | 62.2 g | 23% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 34.3 g | ||
| Protein | 12.5 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 284 mg | 22% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 2152 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
