Whole30 Rich and Savory Vegan Gravy
Elevate your plant-based meals with this Whole30 Rich and Savory Vegan Gravy, a game-changing addition that's entirely dairy-free, gluten-free, and paleo-friendly! Bursting with umami flavors from hearty cremini mushrooms, aromatic fresh thyme and rosemary, and a splash of coconut aminos, this nourishing gravy combines perfectly with hearty vegetable broth and a silky arrowroot powder slurry for a thick, luscious texture. Ideal for pairing with roasted vegetables or drizzling over mashed potatoes, this vegan gravy comes together in just 30 minutes, making it a quick yet impressively flavorful addition to your Whole30 journey or holiday spread. Perfectly seasoned with garlic, onion, and black pepper, this recipe ensures every bite is packed with rich, savory goodness.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 medium, finely chopped Yellow onion
- 3 cloves, minced Garlic
- 10 ounces, sliced Cremini mushrooms
- 1 teaspoon, chopped Fresh thyme
- 1 teaspoon, chopped Fresh rosemary
- 2 cups Vegetable broth
- 2 tablespoons Coconut aminos
- 2 tablespoons Arrowroot powder
- 3 tablespoons Water
- 1 teaspoon, or to taste Salt
- 0.5 teaspoon, or to taste Black pepper
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the finely chopped onion to the skillet and sauté for about 5 minutes, until translucent.
Stir in the minced garlic and cook for another minute, ensuring it doesn't burn.
Add the sliced cremini mushrooms to the skillet and cook for about 7-8 minutes until they are soft and have released their juices.
Add the chopped thyme and rosemary, stirring to combine with the mushrooms and onions.
Pour in the vegetable broth and coconut aminos, stirring well to incorporate all the flavors.
Bring the mixture to a gentle simmer and let it cook for 5 minutes to allow the flavors to meld.
In a small bowl, mix the arrowroot powder with water to create a slurry.
Slowly pour the arrowroot slurry into the skillet, stirring continuously to avoid lumps.
Let the gravy simmer for another 2-3 minutes until it thickens to your desired consistency.
Season with salt and black pepper to taste.
If you prefer a smoother gravy, use an immersion blender or transfer the mixture to a blender and blend until smooth.
Serve the gravy warm over your favorite vegetables or dish.
Nutrition Facts
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 43% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4041 mg | 176% | |
| Total Carbohydrate | 71.3 g | 26% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 23.5 g | ||
| Protein | 17.4 g | 35% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 172 mg | 13% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 2329 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
