Whole30 Rice Cake with Peanut Butter and Honey
Elevate your snack game with this Whole30 Rice Cake with Peanut Butter and Honey-inspired twist, where almond butter, date syrup, and banana slices create a naturally sweet and satisfying bite. Perfect for a quick, no-cook recipe, this nutritious option swaps peanut butter for creamy unsalted almond butter and honey for rich date syrup, making it Whole30-friendly. The addition of crunchy chopped almonds brings delightful texture to every bite, while the soft, fruity banana slices balance it perfectly. Ready in just 5 minutes and featuring wholesome ingredients, these rice cakes make an excellent snack, breakfast, or dessert that's not only delicious but also fits clean-eating principles. Looking for an easy yet indulgent Whole30 recipe? This one’s for you!
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Recipe Information
Ingredients
- 2 tablespoons unsalted almond butter
- 1 tablespoon date syrup
- 2 pieces rice cakes
- 1 banana
- 2 tablespoons chopped almonds
Instructions
Spread 1 tablespoon of unsalted almond butter evenly on each rice cake using a knife.
Drizzle 0.5 tablespoon of date syrup over each rice cake, ensuring it is evenly spread.
Peel the banana and slice it into thin rounds.
Arrange the banana slices over the almond butter on each rice cake.
Sprinkle 1 tablespoon of chopped almonds over the banana-topped rice cakes for some added crunch.
Serve immediately and enjoy!
Nutrition Facts
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 60% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrate | 71.0 g | 26% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 28.7 g | ||
| Protein | 21.9 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 214 mg | 16% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1154 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
