Whole30 Red Curry Chicken
Dive into bold, fragrant flavors with this Whole30 Red Curry Chicken recipe, a perfect blend of creamy coconut milk, tender chicken thighs, and vibrant aromatics like ginger and garlic. Enhanced by a rich, Whole30 compliant red curry paste, this dish is simmered to perfection, delivering a comforting yet healthy meal that's naturally gluten-free, dairy-free, and packed with flavor. Fresh lime juice, cilantro, and green onions add a bright finish, making it ideal for a quick weeknight dinner or meal prep staple. Ready in just 45 minutes, this recipe balances ease and sophistication while staying fully Whole30-friendly.
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Recipe Information
Ingredients
- 1.5 pounds boneless, skinless chicken thighs
- 2 tablespoons coconut oil
- 1 red onion, diced
- 1 red bell pepper, sliced
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons Whole30 compliant red curry paste
- 1 can canned full-fat coconut milk
- 1 cup chicken broth, low sodium
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 0.5 teaspoon salt
- 0.25 cup fresh cilantro, chopped
- 2 green onions, sliced
Instructions
Heat the coconut oil in a large skillet or pot over medium-high heat.
Add the diced red onion and sauté for about 3-4 minutes until translucent.
Stir in the sliced red bell pepper and cook for another 2 minutes until just tender.
Add the minced garlic and grated ginger, cooking for 30 seconds until fragrant.
Stir in the red curry paste, allowing it to cook for 1-2 minutes to deepen the flavors.
Add the boneless, skinless chicken thighs to the skillet, stirring to coat them well with the curry mixture.
Pour in the coconut milk and chicken broth, stirring to combine.
Bring the mixture to a simmer, then reduce the heat to medium-low and cover the skillet.
Allow the chicken to cook for about 15-20 minutes, or until it is fully cooked and tender.
Stir in the fish sauce, lime juice, and salt, adjusting to taste if necessary.
Serve the red curry chicken garnished with fresh cilantro and sliced green onions.
Nutrition Facts
Calories |
691 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.3 g | 64% | |
| Saturated Fat | 32.1 g | 161% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 180 mg | 60% | |
| Sodium | 945 mg | 41% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 6.3 g | ||
| Protein | 48.2 g | 96% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 69 mg | 5% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 920 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
