Nutrition Facts for Whole30 ravioli with cream sauce
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Whole30 Ravioli with Cream Sauce

Image of Whole30 Ravioli with Cream Sauce
Nutriscore Rating: 72/100

Elevate your Whole30 meal plan with this irresistible recipe for Whole30 Ravioli with Cream Sauce! Made entirely grain-free, the tender ravioli dough combines almond flour and tapioca starch, kneaded to perfection, and stuffed with a flavorful blend of ground chicken, spinach, and aromatic seasonings. The journey doesn't end thereβ€”these handmade ravioli are topped with a silky, dairy-free cream sauce made from coconut milk, ghee, and nutritional yeast, infused with a hint of lemon and nutmeg for a delicate balance of richness and zest. Ready in under 75 minutes, this recipe is ideal for impressing guests or indulging in a homemade gluten-free, Whole30-friendly Italian-inspired delight. Garnish with fresh basil and serve as a hearty, satisfying meal. Perfect for pasta lovers seeking clean-eating options!

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 cups almond flour
  • 1 cup tapioca starch
  • 3 large eggs
  • 3 tablespoons olive oil
  • 1 tablespoon nutritional yeast
  • 1 teaspoon garlic powder
  • 2 cups spinach
  • 1 pound ground chicken
  • 1 small onion
  • 1 cup coconut milk
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon nutmeg
  • 2 tablespoons ghee
  • 0.25 cup fresh basil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the almond flour and tapioca starch. Make a well in the center and add the eggs and 2 tablespoons of olive oil. Mix until a dough forms.

2

Knead the dough on a floured surface (using additional tapioca starch) until smooth. Cover with a damp cloth and let it rest for 20 minutes.

3

Meanwhile, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped onion and cook until translucent.

4

Add the ground chicken and cook until browned. Stir in spinach and cook until wilted.

5

Season with half of the salt and pepper, the garlic powder, and mix well. Set aside to cool.

6

Divide the dough into two equal parts. Roll out each portion on a floured surface to about 1/8-inch thickness.

7

Place spoonfuls of the filling onto one sheet of dough, about 2 inches apart. Cover with the second sheet and press to seal around the filling. Cut into ravioli shapes.

8

Bring a large pot of water to a boil, adding a pinch of salt. Cook the ravioli in batches for about 3-4 minutes or until they float to the surface.

9

For the sauce, melt the ghee in a saucepan over medium heat. Add coconut milk, lemon juice, nutritional yeast, remaining salt, pepper, and nutmeg. Stir and cook until heated through and slightly thickened.

10

Serve the ravioli topped with the cream sauce and garnished with fresh basil.

⚑
Cooking Tip: Take your time with each step for the best results!
967
cal
38.5g
protein
78.3g
carbs
58.4g
fat

Nutrition Facts

1 serving (432.6g)
Calories
967
% Daily Value*
Total Fat 58.4 g 75%
Saturated Fat 12.1 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 257 mg 86%
Sodium 664 mg 29%
Total Carbohydrate 78.3 g 28%
Dietary Fiber 8.7 g 31%
Total Sugars 9.5 g
Protein 38.5 g 77%
Vitamin D 0.9 mcg 5%
Calcium 254 mg 20%
Iron 6.5 mg 36%
Potassium 1122 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
15.5%%
53.0%%
Fat: 2104 cal (53.0%%)
Protein: 614 cal (15.5%%)
Carbs: 1254 cal (31.6%%)