Nutrition Facts for Whole30 quick and easy shrimp stir-fry

Whole30 Quick and Easy Shrimp Stir-Fry

Image of Whole30 Quick and Easy Shrimp Stir-Fry
Nutriscore Rating: 77/100

Elevate your weeknight dinners with this Whole30 Quick and Easy Shrimp Stir-Fry—a vibrant and nutrient-packed meal that's ready in just 25 minutes! Featuring succulent shrimp marinated in sesame oil, fresh ginger, and garlic, paired with crisp vegetables like broccoli, snap peas, and julienned carrots, this recipe is a celebration of vibrant flavors and textures. Coconut aminos and lime juice add a subtle tang and depth, making it the perfect gluten-free and soy-free alternative to traditional stir-fry sauces. This one-pan dish is not only Whole30-approved but also ideal for meal prep or a quick, healthy dinner for the whole family. Garnished with fresh green onions, it's a flavorful, hassle-free recipe you'll reach for time and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 medium red bell pepper, sliced
  • 1 cup carrots, julienned
  • 1 cup snap peas, trimmed
  • 0.25 cup coconut aminos
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 2 tablespoons sesame oil
  • 1 whole lime, juiced
  • 2 stalks green onions, sliced
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, combine the shrimp with 1 tablespoon of sesame oil, garlic, ginger, salt, and black pepper. Toss to coat the shrimp evenly and let it marinate while you prep the vegetables.

2

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the broccoli, bell pepper, carrots, and snap peas. Stir-fry the vegetables for 4-5 minutes, until they are tender-crisp.

3

Remove the vegetables from the skillet and set them aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the marinated shrimp and stir-fry for 2-3 minutes, or until they turn pink and are cooked through.

5

Return the vegetables to the skillet with the shrimp. Pour the coconut aminos and lime juice over the top and toss everything together, cooking for an additional 1-2 minutes.

6

Remove from heat and mix in the remaining sesame oil.

7

Garnish with sliced green onions before serving. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1277
cal
124.6g
protein
69.1g
carbs
58.6g
fat

Nutrition Facts

1 serving (1330.8g)
Calories
1277
% Daily Value*
Total Fat 58.6 g 75%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 14.3 g
Cholesterol 857 mg 286%
Sodium 2956 mg 129%
Total Carbohydrate 69.1 g 25%
Dietary Fiber 17.8 g 64%
Total Sugars 35.7 g
Protein 124.6 g 249%
Vitamin D 0.0 mcg 0%
Calcium 598 mg 46%
Iron 8.2 mg 46%
Potassium 2666 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
38.3%%
40.5%%
Fat: 527 cal (40.5%%)
Protein: 498 cal (38.3%%)
Carbs: 276 cal (21.2%%)