Nutrition Facts for Whole30 quick and easy cabbage stir-fry

Whole30 Quick and Easy Cabbage Stir-Fry

Image of Whole30 Quick and Easy Cabbage Stir-Fry
Nutriscore Rating: 76/100

Elevate your weeknight meals with this flavorful and nutritious Whole30 Quick and Easy Cabbage Stir-Fry! Packed with fresh, wholesome ingredients like crisp green cabbage, vibrant carrots, and sweet red bell pepper, this recipe comes together in just 25 minutes. Infused with the bold flavors of garlic, fresh ginger, and rich coconut aminos, this stir-fry delivers a perfect balance of savory and slightly sweet notes in every bite. A sprinkle of sesame seeds and green onions adds a delicious touch of texture and color. Low-carb, gluten-free, and dairy-free, this dish is ideal as a Whole30-compliant side or a light plant-based main course. Quick, easy, and highly customizable, it’s your new go-to recipe for clean eating.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons olive oil
  • 1 medium head green cabbage
  • 2 medium carrot
  • 1 medium red bell pepper
  • 3 cloves garlic
  • 1 tablespoon fresh ginger
  • 0.25 cup coconut aminos
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 stalks green onions
  • 1 tablespoon sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by preparing the vegetables. Slice the green cabbage into thin strips, about 1/4-inch thick. Peel and julienne the carrots. Core and thinly slice the red bell pepper. Mince the garlic cloves and grate the fresh ginger. Chop green onions for garnish, and set aside.

2

Heat a large skillet or wok over medium-high heat and add the olive oil.

3

Once the oil is shimmering, add the minced garlic and grated ginger. Stir quickly for about 30 seconds until fragrant, being careful not to burn the garlic.

4

Add the sliced cabbage, carrots, and red bell pepper to the skillet. Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp.

5

Pour the coconut aminos over the vegetables and sprinkle with sea salt and black pepper. Stir well to combine and allow the flavors to meld for an additional 2-3 minutes.

6

Taste and adjust seasoning if needed.

7

Remove from heat and transfer to a serving dish. Garnish with chopped green onions and a sprinkle of sesame seeds before serving.

8

Serve warm as a side dish or a light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
556
cal
9.5g
protein
55.8g
carbs
34.1g
fat

Nutrition Facts

1 serving (726.5g)
Calories
556
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 4.7 g
Cholesterol 0 mg 0%
Sodium 2375 mg 103%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 16.9 g 60%
Total Sugars 32.1 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 227 mg 17%
Iron 4.0 mg 22%
Potassium 1301 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
6.7%%
54.0%%
Fat: 306 cal (54.0%%)
Protein: 38 cal (6.7%%)
Carbs: 223 cal (39.3%%)