Whole30 Pulled Pork Wrap
Get ready to experience a flavor-packed meal with this Whole30 Pulled Pork Wrap recipe, a wholesome and delicious option perfect for clean eating enthusiasts. Tender, slow-cooked pork shoulder is infused with a savory blend of spices, coconut aminos, and apple cider vinegar for irresistible depth. Served on crisp lettuce leaves, these wraps are topped with fresh coleslaw mix, green onions, and cilantro, creating a vibrant bite full of texture and zest. With minimal prep and an easy slow cooker method, this recipe fits seamlessly into busy schedules while staying Whole30 compliant. Perfect for meal prep or a crowd-pleasing dinner, these lettuce wraps deliver bold flavors in every bite—don’t forget a squeeze of lime for the perfect finishing touch!
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Recipe Information
Ingredients
- 2 pounds Pork shoulder
- 1 tablespoon Onion powder
- 1 tablespoon Garlic powder
- 1 tablespoon Paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 cup Coconut aminos
- 0.25 cup Apple cider vinegar
- 2 tablespoons Yellow mustard
- 2 tablespoons Ghee, melted
- 10 pieces Iceberg or butter lettuce leaves
- 2 cups Coleslaw mix (without dressing)
- 2 pieces Green onions, sliced
- 0.25 cup Fresh cilantro, chopped
- 1 piece Lime, cut into wedges
Instructions
In a small bowl, mix together the onion powder, garlic powder, paprika, ground cumin, salt, and black pepper.
Rub the spice mixture evenly over the pork shoulder, ensuring it is well-coated on all sides.
Place the seasoned pork shoulder in a slow cooker.
In a medium bowl, whisk together the coconut aminos, apple cider vinegar, yellow mustard, and melted ghee.
Pour the sauce over the pork shoulder in the slow cooker.
Cover and cook on low for 8 hours or until the pork is tender and easily shredded.
Once cooked, remove the pork from the slow cooker and shred with two forks, discarding any excess fat.
Return the shredded pork to the slow cooker and mix well with the cooking juices.
To assemble the wraps, lay out the lettuce leaves flat on a serving platter.
Place a generous scoop of the pulled pork onto each lettuce leaf, followed by some fresh coleslaw mix and a sprinkle of green onions and chopped cilantro.
Serve each wrap with a wedge of lime for squeezing over the top before eating.
Nutrition Facts
Calories |
2698 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.2 g | 178% | |
| Saturated Fat | 55.7 g | 278% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 866 mg | 289% | |
| Sodium | 7740 mg | 337% | |
| Total Carbohydrate | 113.0 g | 41% | |
| Dietary Fiber | 23.0 g | 82% | |
| Total Sugars | 69.6 g | ||
| Protein | 227.8 g | 456% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 610 mg | 47% | |
| Iron | 18.5 mg | 103% | |
| Potassium | 4974 mg | 106% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
