Nutrition Facts for Whole30 pulled pork tacos

Whole30 Pulled Pork Tacos

Image of Whole30 Pulled Pork Tacos
Nutriscore Rating: 71/100

Elevate your taco night with these flavorful Whole30 Pulled Pork Tacos that are both hearty and wholesome! Perfectly seasoned pork shoulder is slow-cooked to tender perfection, then shredded for a juicy, melt-in-your-mouth filling. The homemade coconut flour tortillas are soft, grain-free, and gluten-free, making them ideal for those following Whole30 or Paleo diets. Alternatively, you can serve them wrapped in crisp romaine lettuce leaves for a lighter, low-carb option. Topped with fresh cilantro, creamy avocado, tangy red onion, and a splash of lime juice, these tacos pack the perfect balance of spicy, savory, and refreshing flavors. With bold spices and a slow oven-braising technique, this recipe is a must-try for satisfying your taco cravings without compromising on healthy eating!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 3 pounds pork shoulder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 0.25 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 1 cup chicken broth
  • 0.5 cup coconut flour
  • 2 large egg
  • 0.5 cup unsweetened almond milk
  • 1 tablespoon fresh lime juice
  • 8 romaine lettuce leaves
  • 0.5 cup fresh cilantro
  • 1 sliced avocado
  • 0.5 cup diced red onion
  • 0.25 cup sliced jalapenos (optional)
  • 2 lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 300°F (150°C).

2

In a small bowl, mix together salt, black pepper, smoked paprika, garlic powder, onion powder, ground cumin, oregano, and cayenne pepper.

3

Rub the spice mixture evenly over the pork shoulder.

4

In a large oven-safe pot or Dutch oven, heat olive oil over medium-high heat. Sear the pork shoulder on all sides until browned, about 2-3 minutes per side.

5

Pour the chicken broth into the pot, cover it with a lid, and place it in the preheated oven.

6

Cook the pork in the oven for 6-8 hours, or until it is fall-apart tender.

7

While the pork is cooking, prepare the coconut flour tortillas by beating eggs in a mixing bowl. Add coconut flour, almond milk, and fresh lime juice. Stir until smooth.

8

Heat a non-stick skillet over medium heat. Pour in a small amount of the batter to form 6-inch tortillas, cooking them for 1-2 minutes each side until golden brown.

9

Once the pork is done, remove it from the oven and let it sit for 10 minutes. Use two forks to shred the meat.

10

To assemble the tacos, start by placing a spoonful of pulled pork on each coconut flour tortilla or a large romaine lettuce leaf.

11

Garnish each taco with fresh cilantro, sliced avocado, diced red onion, and sliced jalapenos if using.

12

Serve with lime wedges to squeeze over the tacos before eating.

Cooking Tip: Take your time with each step for the best results!
3790
cal
354.9g
protein
69.5g
carbs
220.9g
fat

Nutrition Facts

1 serving (2234.9g)
Calories
3790
% Daily Value*
Total Fat 220.9 g 283%
Saturated Fat 73.8 g 369%
Polyunsaturated Fat 6.9 g
Cholesterol 1640 mg 547%
Sodium 4659 mg 203%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 35.1 g 125%
Total Sugars 12.4 g
Protein 354.9 g 710%
Vitamin D 3.8 mcg 19%
Calcium 765 mg 59%
Iron 25.1 mg 139%
Potassium 6493 mg 138%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
38.5%%
53.9%%
Fat: 1988 cal (53.9%%)
Protein: 1419 cal (38.5%%)
Carbs: 278 cal (7.5%%)