Nutrition Facts for Whole30 pulled chicken

Whole30 Pulled Chicken

Image of Whole30 Pulled Chicken
Nutriscore Rating: 71/100

Experience the delicious simplicity of Whole30 Pulled Chicken, a nutritious and flavorful dish made entirely with Whole30-compliant ingredients. This slow cooker recipe transforms tender boneless skinless chicken breasts into perfectly shredded, juicy chicken infused with savory spices like smoked paprika, garlic powder, and onion powder. A splash of coconut aminos and apple cider vinegar adds a subtle tang and richness, making this meal ideal for healthy eating without sacrificing flavor. With just 10 minutes of prep and hands-free slow cooking, it's perfect for busy weeknights or meal prep. Serve it warm alongside your favorite Whole30 sides, on a fresh salad, or tucked into lettuce wraps for a versatile, protein-packed meal that'll keep you on track while pleasing your taste buds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds boneless skinless chicken breasts
  • 1 cup chicken broth
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 1 teaspoon sea salt
  • 2 tablespoons coconut aminos
  • 1 tablespoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Add the chicken breasts to a slow cooker.

2

Pour in the chicken broth, ensuring the chicken is evenly coated.

3

Sprinkle the onion powder, garlic powder, smoked paprika, black pepper, and sea salt over the chicken.

4

Add the coconut aminos and apple cider vinegar to the slow cooker.

5

Cover and cook on low for 4 hours or until the chicken is tender and easily shreddable.

6

Once cooked, remove the chicken from the slow cooker and place it on a cutting board.

7

Using two forks, shred the chicken to your desired thickness.

8

Return the shredded chicken to the slow cooker, stirring to combine with the juices.

9

Serve warm, and enjoy with your favorite Whole30-compliant sides or salads.

Cooking Tip: Take your time with each step for the best results!
1574
cal
285.7g
protein
13.1g
carbs
33.0g
fat

Nutrition Facts

1 serving (1205.9g)
Calories
1574
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 771 mg 257%
Sodium 4097 mg 178%
Total Carbohydrate 13.1 g 5%
Dietary Fiber 1.7 g 6%
Total Sugars 6.9 g
Protein 285.7 g 571%
Vitamin D 1.1 mcg 6%
Calcium 144 mg 11%
Iron 9.8 mg 54%
Potassium 2652 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
76.6%%
19.9%%
Fat: 297 cal (19.9%%)
Protein: 1142 cal (76.6%%)
Carbs: 52 cal (3.5%%)