Whole30 Protein Waffles
Start your morning off right with these hearty and wholesome Whole30 Protein Waffles, a delicious and nutritious twist on a breakfast classic. Packed with almond and coconut flours for a gluten-free base and boosted with collagen peptides for an extra dose of protein, these waffles are perfect for fueling your day. Flavored with a hint of vanilla and cinnamon, they offer the perfect balance of natural sweetness without any added sugars, staying fully compliant with Whole30 guidelines. Easy to prepare with just 10 minutes of prep time, they cook up beautifully golden and crispy in your waffle iron. Serve these waffles plain or add your favorite Whole30-friendly toppings, such as fresh fruit or a drizzle of almond butter, for a satisfying and guilt-free start to your day.
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Recipe Information
Ingredients
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 3 tablespoons Coconut flour
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 0.25 cup Unsweetened applesauce
- 2 scoops Collagen peptides
- 2 tablespoons Coconut oil or ghee, melted
- 1 as needed Cooking spray
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a large mixing bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and unsweetened applesauce until smooth.
Add the coconut flour, almond flour, baking powder, cinnamon, and salt to the wet ingredients, stirring well until the batter is combined and smooth with no lumps.
Mix in the collagen peptides until they are fully incorporated into the batter.
Slowly add the melted coconut oil or ghee into the mixture and stir thoroughly.
Lightly grease the waffle iron with cooking spray to prevent sticking.
Pour the appropriate amount of batter onto the preheated waffle iron, spreading it slightly with a spoon if necessary. Close the waffle iron and cook according to the manufacturer’s directions, usually for about 4-5 minutes, until the waffles are golden brown and cooked through.
Carefully remove the waffles from the iron and repeat the process with the remaining batter.
Serve the waffles immediately, plain or with suitable Whole30-compliant toppings of your choice.
Nutrition Facts
Calories |
1333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.0 g | 132% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1367 mg | 59% | |
| Total Carbohydrate | 48.2 g | 18% | |
| Dietary Fiber | 22.0 g | 79% | |
| Total Sugars | 12.8 g | ||
| Protein | 68.1 g | 136% | |
| Vitamin D | 4.3 mcg | 22% | |
| Calcium | 574 mg | 44% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1190 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
