Nutrition Facts for Whole30 protein coffee

Whole30 Protein Coffee

Image of Whole30 Protein Coffee
Nutriscore Rating: 70/100

Start your day on a nourishing note with this creamy and satisfying Whole30 Protein Coffee, the perfect blend of energy and wellness. Combining freshly brewed coffee with unsweetened almond milk, collagen peptides, and a touch of coconut oil, this frothy beverage fuels your morning with healthy fats and a protein boost while staying compliant with Whole30 guidelines. A dash of cinnamon and a hint of vanilla extract elevate the flavor, creating a coffeehouse-worthy drink that’s ready in just 5 minutes. Ideal as a breakfast alternative or pre-workout pick-me-up, this Whole30-friendly coffee recipe is as delicious as it is energizing!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup brewed coffee
  • 1 cup unsweetened almond milk
  • 2 tablespoons collagen peptides
  • 1 tablespoon coconut oil
  • 0.25 teaspoon cinnamon
  • 0.5 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Brew 1 cup of coffee using your preferred method and set aside.

2

In a saucepan, warm 1 cup of unsweetened almond milk over medium heat until hot but not boiling.

3

In a blender, add the brewed coffee, warm almond milk, 2 tablespoons of collagen peptides, 1 tablespoon of coconut oil, 0.25 teaspoon of cinnamon, and 0.5 teaspoon of vanilla extract.

4

Blend on high speed for about 30-45 seconds until the mixture is frothy and well combined.

5

Pour the protein coffee into a large mug and enjoy immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
230
cal
15.8g
protein
2.2g
carbs
17.0g
fat

Nutrition Facts

1 serving (514.8g)
Calories
230
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 228 mg 10%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.3 g
Protein 15.8 g 32%
Vitamin D 2.2 mcg 11%
Calcium 434 mg 33%
Iron 0.9 mg 5%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
28.1%%
68.0%%
Fat: 153 cal (68.0%%)
Protein: 63 cal (28.1%%)
Carbs: 8 cal (3.9%%)