Nutrition Facts for Whole30 protein-packed cookies

Whole30 Protein-Packed Cookies

Image of Whole30 Protein-Packed Cookies
Nutriscore Rating: 70/100

Satisfy your sweet tooth without breaking your Whole30 commitment with these delicious and guilt-free Whole30 Protein-Packed Cookies! Made with wholesome ingredients like almond flour, unsweetened shredded coconut, ripe bananas, and almond butter, these soft and chewy cookies are naturally sweetened and bursting with flavor. Each bite is infused with a hearty boost of protein from vanilla protein powder, making them the perfect on-the-go snack or post-workout treat. Enhanced with warm notes of cinnamon, nutty chopped walnuts, and chewy raisins, these cookies are as flavorful as they are nutritious. Quick and easy to whip up in just 30 minutes, they’re a naturally dairy-free, grain-free, and refined sugar-free treat everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups almond flour
  • 0.5 cup unsweetened shredded coconut
  • 0.5 cup vanilla protein powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon sea salt
  • 1 cup almond butter
  • 2 ripe bananas
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup chopped walnuts
  • 0.5 cup raisins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, shredded coconut, protein powder, baking soda, cinnamon, and sea salt. Stir together until well mixed.

3

In a separate medium-sized bowl, mash the bananas until smooth. Add the almond butter, eggs, and vanilla extract, and mix until well incorporated.

4

Pour the wet ingredients into the dry ingredients and stir until combined. Fold in the chopped walnuts and raisins.

5

Using a spoon or cookie scoop, place tablespoons of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

6

Gently flatten each cookie with the back of the spoon to form round cookie shapes.

7

Bake in the preheated oven for 12-15 minutes, or until the cookies are lightly golden and set on the edges.

8

Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

9

Store in an airtight container at room temperature for up to 5 days, or refrigerate for longer freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
4278
cal
177.3g
protein
233.7g
carbs
310.9g
fat

Nutrition Facts

1 serving (1034.9g)
Calories
4278
% Daily Value*
Total Fat 310.9 g 399%
Saturated Fat 50.7 g 254%
Polyunsaturated Fat 0.0 g
Cholesterol 402 mg 134%
Sodium 1692 mg 74%
Total Carbohydrate 233.7 g 85%
Dietary Fiber 67.2 g 240%
Total Sugars 111.4 g
Protein 177.3 g 355%
Vitamin D 2.0 mcg 10%
Calcium 1686 mg 130%
Iron 23.4 mg 130%
Potassium 4205 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
16.0%%
63.0%%
Fat: 2798 cal (63.0%%)
Protein: 709 cal (16.0%%)
Carbs: 934 cal (21.0%%)