Whole30 Prosciutto Pizza
Indulge guilt-free with this Whole30 Prosciutto Pizza, a nourishing twist on a classic favorite! Featuring a crisp, golden cauliflower crust, this pizza is entirely grain-free, dairy-free, and loaded with wholesome flavor. The crust is made with almond flour, nutritional yeast, and seasonings for a satisfying base that pairs beautifully with Whole30-compliant tomato sauce. Topped with delicate prosciutto, vibrant red onions, juicy cherry tomatoes, and finished with fresh arugula and a drizzle of olive oil, this pizza is a feast for the senses and perfect for clean eating. Ready in just under an hour, it’s a deliciously healthy way to enjoy pizza night while sticking to your Whole30 lifestyle.
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Recipe Information
Ingredients
- 1 medium head Cauliflower, riced
- 1 large Egg
- 0.5 cup Almond flour
- 2 tablespoons Nutritional yeast
- 1 teaspoon Garlic powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Whole30-compliant tomato sauce
- 4 slices Prosciutto, thinly sliced
- 0.5 medium Red onion, thinly sliced
- 0.5 cup Cherry tomatoes, halved
- 1 cup Arugula
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Cut the cauliflower into florets and pulse in a food processor until finely riced.
Transfer the cauliflower rice into a microwave-safe bowl and microwave on high for 5 minutes until soft.
Allow the cauliflower to cool slightly, then transfer it to a clean kitchen towel. Squeeze out as much liquid as possible to ensure a crisp crust.
In a mixing bowl, combine the cauliflower rice, egg, almond flour, nutritional yeast, garlic powder, dried oregano, salt, and black pepper. Mix until well combined.
Spread the cauliflower mixture onto the prepared baking sheet, shaping it into a flat, round base about 1/4-inch thick.
Bake the crust in the preheated oven for 20-25 minutes, or until golden brown and firm to the touch.
Remove the crust from the oven and spread the Whole30-compliant tomato sauce evenly over the top.
Arrange the prosciutto slices, red onion slices, and cherry tomato halves evenly over the sauce.
Return the pizza to the oven and bake for an additional 5 minutes, or until the toppings are heated through.
Remove the pizza from the oven and let it cool for a few minutes. Then, top with fresh arugula and drizzle with olive oil.
Slice the pizza and serve immediately. Enjoy your Whole30 Prosciutto Pizza!
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 104 mg | 35% | |
| Sodium | 1054 mg | 46% | |
| Total Carbohydrate | 34.4 g | 13% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 13.2 g | ||
| Protein | 24.4 g | 49% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 206 mg | 16% | |
| Iron | 4.2 mg | 24% | |
| Potassium | 1735 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
