Nutrition Facts for Whole30 potato shrimp skillet
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Whole30 Potato Shrimp Skillet

Image of Whole30 Potato Shrimp Skillet
Nutriscore Rating: 78/100

Savor the vibrant flavors of the Whole30 Potato Shrimp Skillet, a hearty and wholesome one-pan meal that’s perfect for busy weeknights or meal prep! This recipe combines tender shrimp, buttery baby potatoes, and a colorful medley of red bell peppers and onions, all seasoned with a fragrant blend of paprika, thyme, garlic, and olive oil. Finished with a splash of zesty lemon juice and fresh parsley, this dish is as nourishing as it is satisfying. Ready in just 40 minutes, it’s a healthy, gluten-free, and Whole30-approved option that doesn’t skimp on flavor. Serve it straight from the skillet for a cozy, rustic family-style meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound large shrimp, peeled and deveined
  • 1 pound baby potatoes, halved
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by prepping your ingredients: peel and devein the shrimp, rinse the shrimp under cold water and set aside.

2

Halve the baby potatoes and bring a pot of salted water to a boil. Add the potatoes and cook until they are just tender, about 8-10 minutes. Drain and set aside.

3

In a large skillet over medium heat, add 2 tablespoons of extra virgin olive oil. Once heated, add the minced garlic and sauté for about 30 seconds until fragrant.

4

Add the sliced red bell pepper and yellow onion to the skillet. Cook for about 5 minutes, stirring occasionally, until the vegetables have softened.

5

Push the vegetables to the side of the skillet and add the remaining tablespoon of olive oil. Increase the heat to medium-high and add the shrimp in a single layer. Cook for 2-3 minutes on one side until they start to turn pink, then flip and cook the other side for another 2 minutes.

6

Sprinkle the paprika, dried thyme, salt, and black pepper over the shrimp and vegetables. Stir to combine and cook for another 1-2 minutes until the flavors meld together.

7

Add the cooked potatoes to the skillet. Toss everything together until the ingredients are well combined and the potatoes are heated through, about 2-3 minutes.

8

Remove the skillet from heat and drizzle with lemon juice. Sprinkle chopped fresh parsley over the top.

9

Serve the Whole30 Potato Shrimp Skillet warm, directly from the skillet for a rustic presentation.

Cooking Tip: Take your time with each step for the best results!
310
cal
30.5g
protein
25.8g
carbs
10.6g
fat

Nutrition Facts

1 serving (293.3g)
Calories
310
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 622 mg 27%
Total Carbohydrate 25.8 g 9%
Dietary Fiber 3.8 g 14%
Total Sugars 3.2 g
Protein 30.5 g 61%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 2.1 mg 11%
Potassium 925 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
38.2%%
29.5%%
Fat: 375 cal (29.5%%)
Protein: 486 cal (38.2%%)
Carbs: 411 cal (32.3%%)