Nutrition Facts for Whole30 potato naan
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Whole30 Potato Naan

Image of Whole30 Potato Naan
Nutriscore Rating: 73/100

Discover the ultimate grain-free bread alternative with this Whole30 Potato Naan recipe! Soft, pliable, and packed with flavor, this Paleo and gluten-free naan uses simple, wholesome ingredients like mashed russet potatoes, arrowroot flour, and coconut flour to create a tender dough. A hint of seasonings like garlic and onion powder adds depth, while fresh cilantro imparts a vibrant touch. Perfectly golden with a satisfying chew, these naan are cooked on a skillet with ghee or coconut oil for an irresistible homemade finish. Whether you pair them with your favorite curries, wrap them around flavorful fillings, or enjoy them as a snack, this recipe is a versatile addition to your Whole30 journey. Ready in under an hour, it’s a creative, health-conscious bread option you’ll crave again and again!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large Russet potatoes
  • 1 cup Arrowroot flour
  • 0.25 cup Coconut flour
  • 1 large Egg
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Fresh cilantro
  • 2 tablespoons Ghee or coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel and dice the russet potatoes into evenly-sized chunks.

2

Bring a pot of water to a boil, add the potatoes, and cook until they are fork-tender, about 15 minutes.

3

Drain the potatoes and transfer them to a large mixing bowl. Mash until smooth with minimal lumps.

4

Allow the mashed potatoes to cool slightly, then add in the arrowroot flour, coconut flour, egg, olive oil, salt, garlic powder, and onion powder.

5

Mix well until a cohesive dough forms. It should be soft but not sticky. If it's too sticky, add a little more arrowroot flour, one tablespoon at a time.

6

Divide the dough into 8 equal parts and roll each part into a ball.

7

Dust a clean surface with a small amount of arrowroot flour and roll out each ball into a circle about 6 inches in diameter with a rolling pin.

8

Heat a large skillet over medium heat and add a bit of ghee or coconut oil.

9

Cook each naan for about 2-3 minutes on each side until golden brown spots appear. Press down with a spatula to ensure even cooking.

10

Remove from skillet and place on a plate. Immediately sprinkle with fresh cilantro.

11

Serve warm with your favorite Whole30 compliant dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
418
cal
7.1g
protein
61.0g
carbs
16.0g
fat

Nutrition Facts

1 serving (208.3g)
Calories
418
% Daily Value*
Total Fat 16.0 g 21%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 272 mg 12%
Total Carbohydrate 61.0 g 22%
Dietary Fiber 5.8 g 21%
Total Sugars 2.3 g
Protein 7.1 g 14%
Vitamin D 0.3 mcg 1%
Calcium 42 mg 3%
Iron 2.3 mg 13%
Potassium 798 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
6.8%%
34.7%%
Fat: 577 cal (34.7%%)
Protein: 112 cal (6.8%%)
Carbs: 975 cal (58.5%%)