Nutrition Facts for Whole30 pork satay
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Whole30 Pork Satay

Image of Whole30 Pork Satay
Nutriscore Rating: 64/100

Elevate your grilling game with this mouthwatering Whole30 Pork Satay recipe, a perfect blend of bold flavors and wholesome ingredients. Tender pork tenderloin is marinated in a fragrant mix of coconut aminos, fresh lime juice, garlic, ginger, and warming spices like cumin and coriander, ensuring every bite is packed with irresistible taste. After a quick soak, the pork is threaded onto skewers and grilled to perfection, boasting smoky charred edges and juicy tenderness. Served with a creamy almond butter dipping sauce infused with coconut milk and zesty lime, this dish is ideal for Whole30 enthusiasts and anyone seeking a healthy, flavor-packed meal. Garnished with fresh cilantro and green onions for a bright finish, it’s a must-try recipe that's perfect for family dinners or backyard BBQs.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb pork tenderloin
  • 1/4 cup coconut aminos
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon sea salt
  • 1/4 cup almond butter
  • 1/4 cup coconut milk
  • 1 teaspoon lime zest
  • 2 tablespoons green onions, sliced
  • 1/4 cup fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the pork tenderloin into thin strips, about 1/4 inch thick and set aside.

2

In a large bowl, combine coconut aminos, lime juice, olive oil, minced garlic, grated ginger, ground coriander, ground cumin, red pepper flakes, and sea salt. Mix well.

3

Add the pork strips to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour or up to overnight for better flavor.

4

Meanwhile, soak wooden skewers in water for about 30 minutes to prevent them from burning during grilling.

5

Preheat your grill to medium-high heat. Thread the marinated pork onto the soaked skewers, discarding any excess marinade.

6

Grill the pork skewers for 4-5 minutes on each side or until the pork is fully cooked and has nice grill marks.

7

While the pork is grilling, prepare the dipping sauce. In a small bowl, whisk together almond butter, coconut milk, and lime zest until smooth and well combined.

8

Serve the grilled pork satay garnished with sliced green onions and chopped fresh cilantro, alongside the almond butter dipping sauce.

9

Enjoy your delicious Whole30 Pork Satay!

⚑
Cooking Tip: Take your time with each step for the best results!
349
cal
31.9g
protein
10.1g
carbs
19.4g
fat

Nutrition Facts

1 serving (186.3g)
Calories
349
% Daily Value*
Total Fat 19.4 g 25%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.6 g
Cholesterol 77 mg 26%
Sodium 1142 mg 50%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 2.0 g 7%
Total Sugars 5.4 g
Protein 31.9 g 64%
Vitamin D 0.2 mcg 1%
Calcium 69 mg 5%
Iron 2.4 mg 13%
Potassium 711 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
37.2%%
51.0%%
Fat: 698 cal (51.0%%)
Protein: 510 cal (37.2%%)
Carbs: 160 cal (11.7%%)