Nutrition Facts for Whole30 pork satay

Whole30 Pork Satay

Image of Whole30 Pork Satay
Nutriscore Rating: 64/100

Elevate your grilling game with this mouthwatering Whole30 Pork Satay recipe, a perfect blend of bold flavors and wholesome ingredients. Tender pork tenderloin is marinated in a fragrant mix of coconut aminos, fresh lime juice, garlic, ginger, and warming spices like cumin and coriander, ensuring every bite is packed with irresistible taste. After a quick soak, the pork is threaded onto skewers and grilled to perfection, boasting smoky charred edges and juicy tenderness. Served with a creamy almond butter dipping sauce infused with coconut milk and zesty lime, this dish is ideal for Whole30 enthusiasts and anyone seeking a healthy, flavor-packed meal. Garnished with fresh cilantro and green onions for a bright finish, it’s a must-try recipe that's perfect for family dinners or backyard BBQs.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb pork tenderloin
  • 1/4 cup coconut aminos
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon sea salt
  • 1/4 cup almond butter
  • 1/4 cup coconut milk
  • 1 teaspoon lime zest
  • 2 tablespoons green onions, sliced
  • 1/4 cup fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the pork tenderloin into thin strips, about 1/4 inch thick and set aside.

2

In a large bowl, combine coconut aminos, lime juice, olive oil, minced garlic, grated ginger, ground coriander, ground cumin, red pepper flakes, and sea salt. Mix well.

3

Add the pork strips to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour or up to overnight for better flavor.

4

Meanwhile, soak wooden skewers in water for about 30 minutes to prevent them from burning during grilling.

5

Preheat your grill to medium-high heat. Thread the marinated pork onto the soaked skewers, discarding any excess marinade.

6

Grill the pork skewers for 4-5 minutes on each side or until the pork is fully cooked and has nice grill marks.

7

While the pork is grilling, prepare the dipping sauce. In a small bowl, whisk together almond butter, coconut milk, and lime zest until smooth and well combined.

8

Serve the grilled pork satay garnished with sliced green onions and chopped fresh cilantro, alongside the almond butter dipping sauce.

9

Enjoy your delicious Whole30 Pork Satay!

⚑
Cooking Tip: Take your time with each step for the best results!
1424
cal
128.9g
protein
43.2g
carbs
79.4g
fat

Nutrition Facts

1 serving (798.2g)
Calories
1424
% Daily Value*
Total Fat 79.4 g 102%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 4.9 g
Cholesterol 308 mg 103%
Sodium 4960 mg 216%
Total Carbohydrate 43.2 g 16%
Dietary Fiber 10.6 g 38%
Total Sugars 22.0 g
Protein 128.9 g 258%
Vitamin D 0.9 mcg 5%
Calcium 304 mg 23%
Iron 11.2 mg 62%
Potassium 2938 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
36.7%%
50.9%%
Fat: 714 cal (50.9%%)
Protein: 515 cal (36.7%%)
Carbs: 172 cal (12.3%%)