Whole30 Pistachio Pastry
Indulge in a naturally sweet delight with this Whole30 Pistachio Pastry recipe—an elegant, health-conscious twist on traditional pastries. Packed with nutrient-rich ingredients like raw pistachios, pitted Medjool dates, and gluten-free almond and coconut flours, these wholesome treats deliver rich flavor and satisfying texture while adhering to Whole30 guidelines. Melted coconut oil and a hint of cinnamon enhance the nutty aroma, while a touch of vanilla elevates every bite. Perfectly golden and garnished with crunchy pistachio pieces, these pastries are easy to make with just 25 minutes of prep and 15 minutes of baking. Whether enjoyed as a morning pick-me-up or a guilt-free dessert, these pastries are as beautiful as they are delicious, catering to clean-eating enthusiasts.
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Recipe Information
Ingredients
- 1 cup Raw unshelled pistachios
- 10 pieces Medjool dates (pitted)
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 0.25 cup Coconut oil (melted)
- 1 large Egg
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a food processor, pulse the pistachios until they are finely chopped. Set aside a small handful for garnish.
Add the pitted dates to the food processor and pulse until they form a sticky paste.
In a mixing bowl, combine almond flour, coconut flour, ground pistachios (leaving out the garnish), and salt. Mix well.
Pour in the melted coconut oil, add the egg, vanilla extract, and ground cinnamon. Combine well until you form a dough.
Knead the dough gently with your hands, ensuring all ingredients are well incorporated.
Split the dough into equal portions and shape them into your preferred pastry shapes.
Place the shaped pastries onto the prepared baking sheet, ensuring they are about 2 inches apart.
Press the reserved chopped pistachios lightly into the top of each pastry as a garnish.
Bake in the preheated oven for 12-15 minutes or until the edges turn golden brown.
Remove from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Serve at room temperature or store in an airtight container for up to 3 days.
Nutrition Facts
Calories |
2841 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 189.9 g | 243% | |
| Saturated Fat | 69.1 g | 345% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 736 mg | 32% | |
| Total Carbohydrate | 265.4 g | 97% | |
| Dietary Fiber | 55.2 g | 197% | |
| Total Sugars | 178.6 g | ||
| Protein | 68.4 g | 137% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 565 mg | 43% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 3542 mg | 75% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
