Nutrition Facts for Whole30 pistachio cookies

Whole30 Pistachio Cookies

Image of Whole30 Pistachio Cookies
Nutriscore Rating: 63/100

Indulge in guilt-free sweetness with these Whole30 Pistachio Cookies, the perfect blend of wholesome ingredients and rich nutty flavor. Made with finely ground pistachios, almond flour, and naturally sweetened with Medjool dates, these cookies are dairy-free, grain-free, and refined sugar-free, making them ideal for a Whole30 or clean-eating lifestyle. Coconut oil adds a hint of richness, while vanilla extract amplifies the warm and comforting flavors. Packed with protein and healthy fats, these cookies come together effortlessly in under 30 minutes, baking to golden perfection with a soft, chewy texture. Enjoy them as a satisfying snack or dessert that’s sure to delight your taste buds while keeping your health goals on track.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Pistachios, shelled and unsalted
  • 1 cup Almond flour
  • 0.25 cup Coconut oil
  • 2 Large eggs
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Sea salt
  • 6 Medjool dates, pitted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

Place the pistachios in a food processor and pulse until they are finely ground but not turned into a paste.

3

Add almond flour, baking soda, and sea salt to the ground pistachios and pulse a few more times to combine.

4

In a small saucepan, melt the coconut oil over low heat until liquid but not hot.

5

Add the eggs, melted coconut oil, vanilla extract, and pitted dates to the food processor.

6

Process the mixture until all ingredients are well combined and a dough forms, making sure the dates are fully incorporated.

7

Using a small cookie scoop or tablespoon, drop dough onto the prepared baking sheet, spacing each cookie about 2 inches apart.

8

Gently flatten each cookie slightly with your fingers or the back of a spoon.

9

Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown.

10

Remove from oven and let the cookies cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

⚑
Cooking Tip: Take your time with each step for the best results!
3364
cal
100.4g
protein
220.5g
carbs
258.2g
fat

Nutrition Facts

1 serving (714.9g)
Calories
3364
% Daily Value*
Total Fat 258.2 g 331%
Saturated Fat 69.3 g 346%
Polyunsaturated Fat 1.0 g
Cholesterol 372 mg 124%
Sodium 1352 mg 59%
Total Carbohydrate 220.5 g 80%
Dietary Fiber 53.2 g 190%
Total Sugars 122.2 g
Protein 100.4 g 201%
Vitamin D 2.0 mcg 10%
Calcium 686 mg 53%
Iron 18.9 mg 105%
Potassium 4371 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
11.1%%
64.4%%
Fat: 2323 cal (64.4%%)
Protein: 401 cal (11.1%%)
Carbs: 882 cal (24.4%%)