Nutrition Facts for Whole30 perfectly roasted red potatoes
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Whole30 Perfectly Roasted Red Potatoes

Image of Whole30 Perfectly Roasted Red Potatoes
Nutriscore Rating: 84/100

Elevate your side dish game with these Whole30 Perfectly Roasted Red Potatoes—an irresistible blend of crispy golden edges and tender centers, bursting with robust flavors. This simple yet flavorful recipe is a must-try for anyone following the Whole30 diet or seeking a healthy, gluten-free, and dairy-free potato dish. Seasoned with a smoky paprika and garlic blend, these bite-sized red potatoes are tossed in extra-virgin olive oil and roasted to perfection in just 30 minutes. Topped with a sprinkle of fresh parsley, they pair wonderfully with anything from grilled proteins to roasted vegetables. Whether you're meal prepping or savoring a weeknight dinner, these oven-roasted red potatoes are a delicious, guilt-free addition to your table. Perfect for family meals or impressing guests, they promise to become a favorite in your Whole30 recipe rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds small red potatoes
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C).

2

Rinse and scrub the red potatoes under cold water, then pat them dry with a towel.

3

Cut the potatoes into uniform 1-inch pieces to ensure they roast evenly.

4

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, kosher salt, and black pepper. Stir to create a seasoned oil mixture.

5

Add the potatoes to the bowl, and toss them until they're fully coated with the seasoned oil.

6

Spread the potatoes out in a single layer on a large baking sheet. Make sure they aren't crowded, or else they might steam instead of roast.

7

Roast the potatoes in the preheated oven for 25-30 minutes, or until they are golden brown and crispy on the outside, and tender on the inside. Stir the potatoes halfway through cooking to ensure even browning.

8

Once done, remove the baking sheet from the oven and let the potatoes cool for a few minutes.

9

Sprinkle chopped fresh parsley over the potatoes before serving warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
226
cal
4.8g
protein
37.6g
carbs
7.1g
fat

Nutrition Facts

1 serving (237.9g)
Calories
226
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 172 mg 7%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 5.2 g 19%
Total Sugars 3.1 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 2.1 mg 12%
Potassium 1079 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.5%%
8.3%%
27.2%%
Fat: 254 cal (27.2%%)
Protein: 78 cal (8.3%%)
Carbs: 603 cal (64.5%%)