Nutrition Facts for Whole30 pancit canton
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Whole30 Pancit Canton

Image of Whole30 Pancit Canton
Nutriscore Rating: 73/100

This Whole30 Pancit Canton is a vibrant, health-conscious twist on the beloved Filipino noodle dish, perfect for those following a Whole30 or paleo lifestyle. Swap traditional noodles for nutrient-packed spiralized vegetables like carrots and zucchini, and enjoy the bold flavors of a savory sauce made with coconut aminos, fish sauce, and apple cider vinegar. Tender chicken breast, colorful veggies, and aromatic garlic and onions come together in a quick stir-fry, creating a meal that's both wholesome and deeply satisfying. Ready in just 40 minutes, this gluten-free and soy-free recipe is the perfect guilt-free comfort food that doesn’t skimp on taste or texture. Serve it fresh from the skillet for a beautifully balanced dinner that’s bursting with flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup coconut aminos
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon fish sauce (Whole30 compliant)
  • 2 tablespoons coconut oil
  • 1 medium onion, sliced
  • 4 cloves garlic cloves, minced
  • 1 pound boneless, skinless chicken breast, sliced thinly
  • 2 large carrots, spiralized
  • 2 medium zucchini, spiralized
  • 1 medium red bell pepper, julienned
  • 2 cups green cabbage, shredded
  • 4 stalks green onions, chopped
  • to taste freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, mix together the coconut aminos, apple cider vinegar, and fish sauce. Set aside.

2

Heat a large skillet or wok over medium-high heat and add the coconut oil.

3

Add the sliced onions and sauté for 2-3 minutes until they become translucent.

4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

5

Add the thinly sliced chicken breast to the skillet. Sauté until the chicken is cooked through, about 5-7 minutes.

6

Once the chicken is cooked, add the spiralized carrots and zucchini to the skillet.

7

Add the julienned red bell pepper and shredded cabbage to the mix, tossing everything together.

8

Pour the prepared sauce over the vegetable and chicken mixture, ensuring everything is well-coated.

9

Cook for another 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.

10

Sprinkle chopped green onions over the pancit and season with freshly ground black pepper to taste.

11

Adjust seasoning if necessary and remove from heat to serve immediately.

Cooking Tip: Take your time with each step for the best results!
392
cal
39.3g
protein
30.2g
carbs
11.5g
fat

Nutrition Facts

1 serving (478.7g)
Calories
392
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 1556 mg 68%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 5.3 g 19%
Total Sugars 21.5 g
Protein 39.3 g 79%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 2.4 mg 13%
Potassium 1010 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
41.3%%
27.2%%
Fat: 413 cal (27.2%%)
Protein: 626 cal (41.3%%)
Carbs: 478 cal (31.5%%)