Whole30 Pan de Yuca
Discover the irresistible charm of Whole30 Pan de Yuca, a gluten-free and dairy-free twist on the traditional South American cheese bread. Crafted with nutrient-rich yuca flour, almond flour, and a touch of nutritional yeast for a cheesy umami flavor, this recipe is entirely Whole30-compliant and perfect for those following a clean eating lifestyle. Coconut oil and almond milk create a moist and flaky texture, while a hint of sea salt and baking powder ensures these bite-sized rolls bake to golden perfection. Ready in just 35 minutes, these delightful snacks or sides are as easy to make as they are to devour. Whether you’re looking for a crowd-pleasing appetizer or a wholesome grab-and-go treat, this refined version of Pan de Yuca guarantees satisfaction without compromise.
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Recipe Information
Ingredients
- 2 cups yuca flour
- 0.5 cup almond flour
- 0.25 cup coconut oil
- 0.5 cup unsweetened almond milk
- 0.25 cup nutritional yeast
- 1 teaspoon sea salt
- 1 teaspoon baking powder
- 1 large egg
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large mixing bowl, combine yuca flour, almond flour, nutritional yeast, sea salt, and baking powder.
In a small saucepan over low heat, melt the coconut oil. Remove from heat and let it cool slightly.
In a separate medium-sized bowl, whisk together the melted coconut oil, unsweetened almond milk, and egg until well combined.
Create a well in the center of the dry ingredients and pour in the wet mixture. Stir until a dough begins to form. The dough should be moist but not sticky.
Scoop out approximately two tablespoons of dough and roll it into a ball using your hands. Place each ball onto the prepared baking sheet, leaving space between each.
Gently flatten the tops of the balls with the back of a spoon or your hand.
Bake in the preheated oven for 18-20 minutes or until the tops are golden brown and the rolls feel firm to the touch.
Remove from the oven and allow the Pan de Yuca to cool slightly on the baking sheet before serving.
Serve warm and enjoy your Whole30 Pan de Yuca as a side or snack.
Nutrition Facts
Calories |
1934 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.6 g | 116% | |
| Saturated Fat | 50.7 g | 254% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 3002 mg | 131% | |
| Total Carbohydrate | 255.6 g | 93% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 3.3 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 439 mg | 34% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1006 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
